Natural herbal dried Senna leaf 500 g

Dried senna leaves (Senna alexandrina) are a natural herbal remedy primarily used as a short-term, over-the-counter laxative to relieve occasional constipation. Their active compounds stimulate bowel movements, typically producing results within 6 to 12 hours after consumption.Key details and safety guidelines regarding dried senna leaves include:How It Works: Senna leaves contain sennosides, which irritate the lining of the bowel and stimulate intestinal contractions to push stool through.Preparation: It is most commonly brewed as an herbal tea. The leaves have a naturally bitter taste and are often combined with other herbs, honey, or stevia for flavor.Usage Limits: Senna is meant strictly for short-term use. It should not be used for more than 1 week without the supervision of a healthcare provider. Dosage: Standard preparation uses 1 to 2 grams of dried loose leaves steeped in hot water.Steep Time: Pour 8 oz of boiling water over the leaves and steep covered for 5 to 10 minutes.Timing: Drink it right before bed. It typically takes 6 to 12 hours to induce a bowel movement. Short-Term Only: Do not use senna leaf for more than 7 consecutive days