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Frequently asked questions

  • What is Xiao You Cai?

    Xiao You Cai is a popular leafy green vegetable in China, also known as 'baby bok choy' or 'baby oil vegetable'. It is part of the Brassicaceae family and is high in nutritional value.

  • How can I prepare Xiao You Cai?

    Xiao You Cai can be steamed, boiled, stir-fried or used in soups, stews and salads. It does not require long cooking time.

  • What is the best way to store Xiao You Cai?

    Xiao You Cai should be stored in a refrigerator within a plastic bag and used within a few days.

  • How do I clean Xiao You Cai?

    You can clean Xiao You Cai by immersing it in cold water for a few minutes, then rinsing and draining.

  • What dishes are made using Xiao You Cai?

    Some common dishes made with Xiao You Cai include stir-fries, noodle soups, congee, and dumplings.

  • What other names does Xiao You Cai go by?

    Other names for Xiao You Cai include baby bok choy, Chinese choy sum, Chinese flowering cabbage, and Chinese mustard green.

  • Can animals eat Xiao You Cai?

    Yes, Xiao You Cai is safe for animals in moderation, but always check with a vet first.

  • How long does it take for Xiao You Cai to cook?

    Xiao You Cai only takes a few minutes to cook, whether you're boiling, steaming or stir-frying it.

  • What is the taste of Xiao You Cai?

    Xiao You Cai has a mild and slightly sweet taste, with a tender texture.

  • What are the health benefits of Xiao You Cai?

    Xiao You Cai is high in vitamins A, C, and K, and also contains calcium, magnesium, potassium, iron and dietary fiber. It has antioxidant and anti-inflammatory properties.

  • Can Xiao You Cai be eaten raw?

    Yes, Xiao You Cai can be eaten raw in salads, but it's usually cooked.

  • Where can I buy Xiao You Cai?

    You can buy it at Weee! Asian Market, www.sayweee.com.

  • Can you freeze Xiao You Cai?

    Yes, but it's best used fresh. If you choose to freeze it, blanch it first.

  • Is Xiao You Cai the same as Bok Choy?

    No, although they're related, Xiao You Cai is smaller and has a sweeter taste.

  • Can I grow Xiao You Cai at home?

    Yes, Xiao You Cai is quite easy to grow at home as long as you provide it with ample sunlight and water.

  • Where does Xiao You Cai come from?

    Xiao You Cai originates from China and is a staple in many Asian cuisines.