Soba is a type of noodle made from buckwheat flour.

Soba noodles are typically not gluten-free as they are made from buckwheat, which contains gluten. However, you can find gluten-free soba noodles made from 100% buckwheat flour.

How long do you cook soba noodles?

Soba noodles generally cook in boiling water for about 4-6 minutes, or until they are tender but still slightly firm.

Can soba noodles be served cold?

Yes, soba noodles are commonly served cold in dishes like zaru soba or soba salads.

Are soba noodles high in protein?

Soba noodles contain a moderate amount of protein. They are a good source of plant-based protein for vegetarians and vegans.

Can soba noodles be frozen?

Yes, soba noodles can be frozen. It is advisable to blanch them in boiling water for a few seconds before freezing to retain their texture.

What sauces can be used with soba noodles?

Soba noodles can be served with various sauces such as soy-based dipping sauce, tsuyu sauce, or sesame sauce.

Are soba noodles healthier than regular noodles?

Soba noodles can be a healthier alternative to regular noodles as they are lower in calories, fat, and carbohydrates. However, the nutritional content may vary depending on the brand and preparation method.

Can soba noodles be used in stir-fries?

Yes, soba noodles can be used in stir-fries. They add a unique nutty flavor and texture to the dish.

Do soba noodles have a strong taste?

Soba noodles have a slightly nutty flavor, but they do not have a strong taste. The flavor can be complemented by the sauces and ingredients used in the dish.

Are soba noodles vegan?

Soba noodles can be vegan if no animal-derived ingredients are used in their preparation. However, it is always recommended to check the ingredients list or choose certified vegan soba noodles.

Can soba noodles be used in soups?

Yes, soba noodles are commonly used in soups like soba noodle soup or miso soup with soba noodles.

How do you store cooked soba noodles?

Cooked soba noodles should be rinsed with cold water, drained well, and then stored in an airtight container in the refrigerator for up to 3 days.

Are soba noodles spicy?

Soba noodles are not inherently spicy. However, they can be served with spicy sauces or used in spicy dishes.

Can soba noodles be substituted for other noodles in recipes?

Soba noodles can be substituted for other noodles in many recipes. However, keep in mind that their unique texture and flavor may slightly alter the overall taste of the dish.

Are soba noodles suitable for a low-carb diet?

Soba noodles are not typically recommended for a low-carb diet as they contain a moderate amount of carbohydrates. However, there are low-carb soba noodle alternatives available.

Where can I buy soba?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy soba near me?

*Orders above $35, varies by region

Shop now

Buy soba online

Top 5 products for Soba

#1

J-Basket Japanese Soba Buckwheat Noodle 8P 25.4 oz

J-Basket Soba Buckwheat Noodles offer authentic Japanese flavor, making them ideal for anyone craving Soba. This product is perfect for preparing traditional hot or cold dishes such as Yaki Soba and Tsukimi Soba. The texture is firm and the taste, slightly nutty. Being a rich source of fiber and protein, it's also a healthy choice. When frozen, it ensures freshness and ease of use whenever required. Think Soba, think J-Basket Buckwheat Noodles!

$4.94 - $6.99

Shop now

JY
The packaging was excellent, I really like this Soba!
weee.7859395
This is my first time buying this brand, and I've never tried it before. I'm craving Japanese cold noodles on this hot day.
akikojapanosaka
I eat tempura soba twice a week. I've bought several kinds, but my husband says this soba is the best. I want to keep buying it whenever it's a little cheaper!
Li
Good quality
Mimi
love buckwheat. great noodle
weee.18222915
It seemed to taste good and was well-received. I'll buy it again once it runs out!
俊章
These soba noodles are easy to eat. 100% buckwheat soba noodles tend to fall apart if not cooked properly, so I always buy these.
Yujin Hong
I feel good thinking about making and eating something delicious.
gladysmak0820
These chewy, perfectly thick Japanese soba noodles offer great value for money. Whether served with a Japanese broth or Japanese sesame sauce, they are delicious and perfect for cooling off and losing weight in the summer.
Jojo
I'll add it when I want to eat noodles. If it's delicious, I'll buy it again.

#2

Sukina Buckwheat Soba Noodle 3 lb

Premium buckwheat soba noodles deliver authentic Japanese flavor—nutty, slightly earthy—and work great in hot broth, chilled soba salad, or stir‑fried dishes. Packed with plant protein, fiber, and low calories, they suit gluten‑free and healthy diets.

$6.56 - $9.79

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Kymbsr
Best. Cheapest.
HYESOO
It's convenient because it's packaged in single servings so you don't have to portion it out, and it tastes good too.
weee.8040435
The taste isn't as good as Japanese soba noodles; I'll probably buy Japanese ones next time.
weee.9347193
Using this noodle to cook beef noodles is much healthier than using white noodles. I like it, and the price is reasonable.
Eriko
Since we eat it regardless of the season, having soba noodles on hand is very helpful I was surprised by how much there was!
K
Bag is not resealable unfortunately
btbpurple
I've been eating single-serving Japanese noodles, and they're so convenient I can't go back lol. I like buckwheat noodles because they are so versatile.
weee.16210217
Even though it's inexpensive, you can still taste the flavor, so I always choose this.
靜芳
The portion was generous, more than I expected.

#3

Kajino Jyuwari Soba (100% Buckwheat Soba Noodle) 7.05 oz

This 100% Buckwheat Soba Noodle is perfect for those craving traditional Japanese cuisine. Add an authentic touch to dishes like Yakisoba stir-fry or serve chilled with a dipping sauce as Zaru Soba. The rich, nutty flavor makes every bite delightful. Being a wholesome grain, buckwheat contributes to better heart health and improved digestion. Enjoy gourmet meals at home with this versatile, healthy noodle.

$4.04 - $6.79

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WookWook
The buckwheat has a strong aroma and is delicious.
콩콩이
It tastes good. I mixed it with other buckwheat noodles.
weee.11854700
I buy it again whenever I can! The soba broth is delicious too. It's also delicious to buy it with grated yam and green perilla leaves and make tororo soba.
Soda
I bought some local soba noodles.
Anita
follow packaging directions to cook maybe. hard to cook to keep noodle in whole strands, but taste is good
dnridnri712
Keep ordering this soba noodles. It is bit hard to cook them(require lots of water!) but taste great.
Jane
I bought it because the soba noodles looked pretty haha
weee.16351076
Soba for two people. Cook for around five minutes.

#4

Marutomo Soba Soup Base Straight 360 ml

Marutomo Soba Soup Base is a premium addition to your pantry. Perfect for creating traditional Japanese Soba noodle dishes, it boasts a rich, aromatic flavor, enhancing the overall dish. It's convenient and easy to use, just add to your noodles for an authentic Asian cuisine experience. This product doesn't contain any artificial flavors, making it a healthier option.

$4.49 - $5.79

Shop now

Kymbsr
Best soba base.
Doge
This soup base is well-balanced, I like it a lot!
rosymaple
Wrapped it up real good! For protection!
weee.11756499
It looks quite high-quality; I hope it tastes good.
weee.17896420
glass bottle, good
Nguyễn
Rich and savory umami
Janeylee
This sauce is refreshing and perfect for hot summer days!
weee.9716014
Great for cold soba
Eunhye
This sauce alone wasn't very flavorful, so I added tuna extract, hondashi, soy sauce, sugar, and the taste turned out great. Of course, wasabi, grated radish, and green onions are essential.
Kymbsr
Best noodle base.

#5

Shirasagi Tororo Soba Buckwheat Noodle (for Hot or Cold) 8 meals 25.39 oz

The Shirasagi Tororo Soba packs a punch with its authentic flavor. Imported from Japan, these buckwheat noodles transport you to the heart of Asian cuisine. They shine in soup, stir-fry, or chilled salad recipes. Versatile hot or cold, they're perfect for crafting meals like Zaru Soba or Yakisoba. The soba contains healthful nutrients like protein and fiber, making them a lower-calorie, nutritious alternative to pasta. Explore the world of Soba with Shirasagi Tororo!

$7.46 - $9.79

Shop now

Doge
This brand of buckwheat noodles is a bit pricey, but the quality is better. A must-have for summer: cold buckwheat noodles.
Haiqin
Good good good good good good good good good good good
weedaisuki
It is a big portion. It has yam in it that makes taste better.
930090724
It doesn't smell like soba, but I'm happy to be able to eat soba.
weee.11756499
Tired of another brand? Try something different.
ju
Individual portion soba
weee.7358698
This is my first purchase. I heard it's very friendly to people with diabetes, so I'll give it another try.
930090724
I had curry soba. It's conveniently packaged in individual servings.
Ready for summer

Popular recipes

Soba Stir Fry

This delicious stir fry combines the nutty flavor of soba noodles with fresh vegetables and savory Asian sauces. It's quick and easy to make in a stir fry pan, and perfect for a quick weeknight meal.

Rice Cooker Soba Soup

Warm up with this comforting and flavorful soba soup made in a rice cooker. Packed with umami from the dashi broth, this soup is topped with green onions and seaweed for an authentic Asian twist.

Instant Pot Soba Curry

Indulge in a spicy and aromatic soba curry cooked to perfection in an Instant Pot. This dish combines the richness of curry with the chewy soba noodles, creating a satisfying and flavorful meal.

Soba Salad with Peanut Sauce

Enjoy a light and refreshing soba salad tossed in a creamy peanut sauce. This salad is bursting with flavors and textures, combining crunchy vegetables, tender soba noodles, and a zesty peanut dressing.

Sesame Ginger Soba Noodle Bowl

This vibrant and satisfying bowl features soba noodles tossed in a flavorful sesame ginger dressing. Packed with crisp vegetables and garnished with sesame seeds, it's a delightful Asian-inspired meal.

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Frequently asked questions

What is soba?
Soba is a type of noodle made from buckwheat flour.
How long do you cook soba noodles?
Soba noodles generally cook in boiling water for about 4-6 minutes, or until they are tender but still slightly firm.
Are soba noodles high in protein?
Soba noodles contain a moderate amount of protein. They are a good source of plant-based protein for vegetarians and vegans.
What sauces can be used with soba noodles?
Soba noodles can be served with various sauces such as soy-based dipping sauce, tsuyu sauce, or sesame sauce.
Can soba noodles be used in stir-fries?
Yes, soba noodles can be used in stir-fries. They add a unique nutty flavor and texture to the dish.
Are soba noodles vegan?
Soba noodles can be vegan if no animal-derived ingredients are used in their preparation. However, it is always recommended to check the ingredients list or choose certified vegan soba noodles.
How do you store cooked soba noodles?
Cooked soba noodles should be rinsed with cold water, drained well, and then stored in an airtight container in the refrigerator for up to 3 days.
Can soba noodles be substituted for other noodles in recipes?
Soba noodles can be substituted for other noodles in many recipes. However, keep in mind that their unique texture and flavor may slightly alter the overall taste of the dish.
Where can I buy soba?
You can buy it at Weee! Asian Market, www.sayweee.com.

Is soba gluten-free?
Soba noodles are typically not gluten-free as they are made from buckwheat, which contains gluten. However, you can find gluten-free soba noodles made from 100% buckwheat flour.
Can soba noodles be served cold?
Yes, soba noodles are commonly served cold in dishes like zaru soba or soba salads.
Can soba noodles be frozen?
Yes, soba noodles can be frozen. It is advisable to blanch them in boiling water for a few seconds before freezing to retain their texture.
Are soba noodles healthier than regular noodles?
Soba noodles can be a healthier alternative to regular noodles as they are lower in calories, fat, and carbohydrates. However, the nutritional content may vary depending on the brand and preparation method.
Do soba noodles have a strong taste?
Soba noodles have a slightly nutty flavor, but they do not have a strong taste. The flavor can be complemented by the sauces and ingredients used in the dish.
Can soba noodles be used in soups?
Yes, soba noodles are commonly used in soups like soba noodle soup or miso soup with soba noodles.
Are soba noodles spicy?
Soba noodles are not inherently spicy. However, they can be served with spicy sauces or used in spicy dishes.
Are soba noodles suitable for a low-carb diet?
Soba noodles are not typically recommended for a low-carb diet as they contain a moderate amount of carbohydrates. However, there are low-carb soba noodle alternatives available.

JY
The packaging was excellent, I really like this Soba!
weee.7859395
This is my first time buying this brand, and I've never tried it before. I'm craving Japanese cold noodles on this hot day.
akikojapanosaka
I eat tempura soba twice a week. I've bought several kinds, but my husband says this soba is the best. I want to keep buying it whenever it's a little cheaper!
Li
Good quality
Mimi
love buckwheat. great noodle
weee.18222915
It seemed to taste good and was well-received. I'll buy it again once it runs out!
俊章
These soba noodles are easy to eat. 100% buckwheat soba noodles tend to fall apart if not cooked properly, so I always buy these.
Yujin Hong
I feel good thinking about making and eating something delicious.
gladysmak0820
These chewy, perfectly thick Japanese soba noodles offer great value for money. Whether served with a Japanese broth or Japanese sesame sauce, they are delicious and perfect for cooling off and losing weight in the summer.
Jojo
I'll add it when I want to eat noodles. If it's delicious, I'll buy it again.
Kymbsr
Best. Cheapest.
HYESOO
It's convenient because it's packaged in single servings so you don't have to portion it out, and it tastes good too.
weee.8040435
The taste isn't as good as Japanese soba noodles; I'll probably buy Japanese ones next time.
weee.9347193
Using this noodle to cook beef noodles is much healthier than using white noodles. I like it, and the price is reasonable.
Eriko
Since we eat it regardless of the season, having soba noodles on hand is very helpful I was surprised by how much there was!
K
Bag is not resealable unfortunately
btbpurple
I've been eating single-serving Japanese noodles, and they're so convenient I can't go back lol. I like buckwheat noodles because they are so versatile.
weee.16210217
Even though it's inexpensive, you can still taste the flavor, so I always choose this.
靜芳
The portion was generous, more than I expected.
WookWook
The buckwheat has a strong aroma and is delicious.
Kymbsr
Best soba base.
Doge
This soup base is well-balanced, I like it a lot!
rosymaple
Wrapped it up real good! For protection!
weee.11756499
It looks quite high-quality; I hope it tastes good.
weee.17896420
glass bottle, good
Nguyễn
Rich and savory umami
Janeylee
This sauce is refreshing and perfect for hot summer days!
weee.9716014
Great for cold soba
Eunhye
This sauce alone wasn't very flavorful, so I added tuna extract, hondashi, soy sauce, sugar, and the taste turned out great. Of course, wasabi, grated radish, and green onions are essential.
Kymbsr
Best noodle base.
Doge
This brand of buckwheat noodles is a bit pricey, but the quality is better. A must-have for summer: cold buckwheat noodles.
Haiqin
Good good good good good good good good good good good
weedaisuki
It is a big portion. It has yam in it that makes taste better.
930090724
It doesn't smell like soba, but I'm happy to be able to eat soba.
weee.11756499
Tired of another brand? Try something different.
ju
Individual portion soba
weee.7358698
This is my first purchase. I heard it's very friendly to people with diabetes, so I'll give it another try.
930090724
I had curry soba. It's conveniently packaged in individual servings.
Ready for summer
sji5
I like that it is separated into individual servings.
weee.13800152
I ordered two packs, but I'm not sure about the taste yet. It came with tofu noodles; even though they are frozen noodles, they melted slightly because there was no ice pack.
Leanna
I thought it would be round. I'm a little disappointed.
dapitan
Healthy noodle
tokyomama
This is frozen Japanese soba noodles. I hope it's delicious.
weee.14227891
It contains four pieces, but they are not individually packaged. It's convenient because you can use it after microwaving or boiling. The soba flavor is also delicious.
Nynthc
It's a bit more expensive than dried or frozen udon noodles, but it can be cooked in the microwave and eaten in no time.
weee.14227891
It's frozen, so it's easy to make in the microwave, and it's delicious.
weee.13192963
I'm looking forward to eating soba noodles for New Year's Eve.
mitz1961
Second time buying this. It’s convenient. Delivered frozen.
Mizuki
Delicious, great taste and aroma, delicious for dipping noodles