Rau lang, also known as water spinach, is a leafy vegetable that is commonly used in Southeast Asian dishes.

How does rau lang taste?

Rau lang has a subtle flavor that is similar to spinach, but slightly sweeter and more delicate.

How is rau lang typically prepared?

It is often stir-fried with garlic or fermented tofu, or cooked in a soup.

What are the nutritional benefits of rau lang?

It is low in calories and high in vitamins A and C. It also contains a good amount of iron and fiber.

Can I eat rau lang raw?

It's generally recommended to cook rau lang before eating, as it can harbor potentially harmful bacteria when raw.

Is rau lang safe to eat during pregnancy?

Yes, it is safe to eat rau lang during pregnancy as long as it is cooked thoroughly.

How should I store rau lang?

Rau lang should be stored in a refrigerator in a plastic bag or airtight container and used within a few days for best quality.

Is rau lang the same as spinach?

No, although rau lang is often called water spinach, it's actually a different plant from the spinach commonly found in Western grocery stores.

Can I grow rau lang at home?

Yes, rau lang can be grown at home in a sunny, warm location. It's a fast-growing plant that prefers moist soil.

Is rau lang high in oxalic acid?

Yes, like spinach, rau lang contains oxalic acid which can be harmful in very high quantities but is generally safe to consume.

Can rau lang be frozen?

Yes, rau lang can be blanched and frozen for later use.

Is rau lang used in traditional medicine?

In traditional medicine, rau lang is used for conditions like indigestion, insomnia, and fevers.

What are some dishes that feature rau lang?

Popular dishes with rau lang include stir-fries, soups, and salads in many Southeast Asian cuisines.

How do I wash rau lang?

Rinse rau lang thoroughly under cool running water before cooking.

Where can I buy rau lang?

You can buy it at Weee! Asian Market, www.sayweee.com.

Is rau lang vegan and gluten-free?

Yes, rau lang is a vegetable and naturally vegan and gluten-free.

Asian American store with free delivery available*

Where to buy rau lang near me?

*Orders above $35, varies by region

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Top 5 products for Rau Lang

#1

Yam Tips 1 lb

Yam Tips, packed in a convenient 1 lb bag, is a premium quality product suited well for people seeking to cook traditional Asian delicacies, using unique ingredients like Pixian Doubanjiang, a spicy, salty paste made from fermented broad beans, soybeans, salt, rice, and spices. An integral part of Szechuan cooking, the yam tips effortlessly blend with the deeply pungent, savory flavor of Pixian Doubanjiang. Perfect in stir-fries or steam dishes, they add an earthy flavor & texture. Being rich in vitamins and fiber, it's a healthy choice too.

$3.89 - $4.89

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彬
Bought it two days in a row. Can never have enough.
彬
Always buy when it’s on sale
Kate8888
The sweet potato leaves were very fresh; they tasted delicious stir-fried after being washed.
weee.12999702
Sweet potato leaves are very tender and taste delicious when simply stir-fried with some garlic!
ping
The sweet potato leaves weren't as tender as last time; they're probably almost out of season.
CoCo
Stir-fried sweet potato leaves with garlic, delicious and healthy!
weee.7273414
It’s so fresh
toxic.chatgpt
Fresh and sweet
toxic.chatgpt
Bought many times
weee.11494592
Fresh sweet potato sprouts are my daily breakfast staple; they're an essential vegetable—easy to clean, easy to cook, and nutritious.

#2

Red Yam 2.85-3.15 lb

Sweet, earthy red yam pairs perfectly with Pixian Doubanjiang‑based Sichuan dishes like spicy stir‑fry, mapo tofu, hot pot or braised vegetables. Its firm texture soaks up the deep, umami heat of the fermented bean paste, adding nutrition and texture to every bite.

$4.99 - $5.29

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RRRR
The taste is not bad, just quite sweet.
Angel
Good, the portion is quite large, enough for several main meals.
Ngọc
Sweet potatoes are edible, but they're not the honey potatoes.
jaspervivoh
First time buying, very fresh! The sweet potatoes aren't as sweet as the purple sweet potatoes, but they're cheaper.
cc
The sweet potatoes this time weren't as good as the ones I bought before, and they weren't sweet either.
qkudbfjgnchv
It's nice and sweet, but the size is a bit small.
weee.11109135
The sweet potatoes are very dry, so they should be able to be stored for a relatively long time.
Cindy·Z
It's too small, really a mini version. The quality isn't great either; it's not very sweet, just average, and much worse than the other one.
weee.12454249
Fresh and tasty!

#3

Yam Leaf 1 lb

For enthusiasts of authentic Asian cuisine, the product in question is ideal because of its compatibility with Pixian Doubanjiang, a popular Sichuan broad bean paste. The Yam Leaf pairs well, enhancing the deeply savory, mildly spicy flavors of the paste. Often used in Asian dishes as stir-fries or soups, this leaf offers a slightly bitter, herbaceous taste to contrast. Healthy and packed with nutrients like Vitamin C and dietary fiber, it's an easy way to elevate your traditional Sichuan cooking.

$2.69 - $5.29

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Rubymariae
my favorite sweet potato sprouts
Syg
Don't throw away sweet potato leaves and stems! After peeling off the outer skin, they are tender, crisp, and have a delicate texture—truly a hidden gem! Stir-fried with shredded pork, they are incredibly fragrant, and stir-fried with dried tofu, they are an absolute perfect match. You won't be able to stop eating them once you start—truly a dish that requires skill and dedication!
Syg
Sweet potato leaves, a green treasure on the summer table! Don't underestimate these sweet potato leaves! They're rich in fiber, refreshing, and delicious, greatly benefiting digestion and maintaining normal bowel movements! Especially in summer, they're perfect as a cold salad—icy cool, crisp, and appetizing, they're so addictive! A plate of them is refreshing and guilt-free, truly a summer star!
pchen9287
The leaves look a bit rotten.
estherhuigonzalez
The yam leaves are mostly fresh and it’s enough of a portion for a meal.
weee.8466056
I really like it, it's very pretty, and the portion size is quite generous.
loveconan1625
I've bought it multiple times, it's delicious! And it's super cheap, awesome!
Maritess
Fresh from Weee!
wenhuaxu94
Not very fresh, a lot of it was rotten.

#4

Alfalfa Sprouts

$2.69 - $3.79

Shop now

Unbelizeable
So crunchy and fresh
amsinclair86
nice crispy and fresh Alfalfa sprouts
NYC
super fresh I love it super food
weee.14244264
It looks fresh, but I've never tasted it before; hopefully it's delicious.
马莉
It tastes delicious when mixed with soy sauce and sesame oil.
weee.14384574
If you add it to bibimbap for a tangy kick, it is plentiful and delicious.
JenReese
Alfalfa sprouts are healthy, fresh, and juicy; they can be eaten raw in a salad.
Sherry
The sprouts came in good condition!
psico.coach.cvt
It's the first time I'm going to eat them, I hope they're good.
Kanyakorn
so fresh

#5

Dap

Dap is an excellent addition to your culinary repertoire. Ideal for users eyeing Pixian Doubanjiang, it's a key ingredient in many Asian dishes, imparting a rich, savory, and slightly spicy flavor to Sichuan cuisine staples like Mapo Tofu or Kung Pao Chicken. If it's frozen, it ensures freshness, convenient and ready-to-use. If this is a health-conscious alternative, it contributes to a balanced diet, enhancing your meals without compromising on wellness. Perfect for fans of bold, umami-rich flavors.

$1.34 - $4.49

Shop now

Marianna
Good product
Phantrang.thuy2014
I love this herb - fresh and good quality and quantity
weee.18278898
The vegetables weren't as fresh as last time.
Phantrang.thuy2014
Good quality and fresh leaves
Pettie
Fresh and delicious vegetables
weee.18216791
Fresh and delicious, I've bought it many times.
weee.13862854
Fresh and delicious vegetables
weee.18216791
Fresh and delicious vegetables
79014075
Shipping was fast, and I've already received the goods. The product is similar to the description, the quality is fine, and most importantly, the price is reasonable. I feel very confident buying here. Good review!
Dee
The cold-dressed houttuynia cordata was very fresh; I would buy it again.

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Frequently asked questions

What is rau lang?
Rau lang, also known as water spinach, is a leafy vegetable that is commonly used in Southeast Asian dishes.
How is rau lang typically prepared?
It is often stir-fried with garlic or fermented tofu, or cooked in a soup.
Can I eat rau lang raw?
It's generally recommended to cook rau lang before eating, as it can harbor potentially harmful bacteria when raw.
How should I store rau lang?
Rau lang should be stored in a refrigerator in a plastic bag or airtight container and used within a few days for best quality.
Can I grow rau lang at home?
Yes, rau lang can be grown at home in a sunny, warm location. It's a fast-growing plant that prefers moist soil.
Can rau lang be frozen?
Yes, rau lang can be blanched and frozen for later use.
What are some dishes that feature rau lang?
Popular dishes with rau lang include stir-fries, soups, and salads in many Southeast Asian cuisines.
Where can I buy rau lang?
You can buy it at Weee! Asian Market, www.sayweee.com.

How does rau lang taste?
Rau lang has a subtle flavor that is similar to spinach, but slightly sweeter and more delicate.
What are the nutritional benefits of rau lang?
It is low in calories and high in vitamins A and C. It also contains a good amount of iron and fiber.
Is rau lang safe to eat during pregnancy?
Yes, it is safe to eat rau lang during pregnancy as long as it is cooked thoroughly.
Is rau lang the same as spinach?
No, although rau lang is often called water spinach, it's actually a different plant from the spinach commonly found in Western grocery stores.
Is rau lang high in oxalic acid?
Yes, like spinach, rau lang contains oxalic acid which can be harmful in very high quantities but is generally safe to consume.
Is rau lang used in traditional medicine?
In traditional medicine, rau lang is used for conditions like indigestion, insomnia, and fevers.
How do I wash rau lang?
Rinse rau lang thoroughly under cool running water before cooking.
Is rau lang vegan and gluten-free?
Yes, rau lang is a vegetable and naturally vegan and gluten-free.

彬
Bought it two days in a row. Can never have enough.
彬
Always buy when it’s on sale
Kate8888
The sweet potato leaves were very fresh; they tasted delicious stir-fried after being washed.
weee.12999702
Sweet potato leaves are very tender and taste delicious when simply stir-fried with some garlic!
ping
The sweet potato leaves weren't as tender as last time; they're probably almost out of season.
CoCo
Stir-fried sweet potato leaves with garlic, delicious and healthy!
weee.7273414
It’s so fresh
toxic.chatgpt
Fresh and sweet
toxic.chatgpt
Bought many times
weee.11494592
Fresh sweet potato sprouts are my daily breakfast staple; they're an essential vegetable—easy to clean, easy to cook, and nutritious.
RRRR
The taste is not bad, just quite sweet.
Angel
Good, the portion is quite large, enough for several main meals.
Ngọc
Sweet potatoes are edible, but they're not the honey potatoes.
jaspervivoh
First time buying, very fresh! The sweet potatoes aren't as sweet as the purple sweet potatoes, but they're cheaper.
cc
The sweet potatoes this time weren't as good as the ones I bought before, and they weren't sweet either.
qkudbfjgnchv
It's nice and sweet, but the size is a bit small.
weee.11109135
The sweet potatoes are very dry, so they should be able to be stored for a relatively long time.
Cindy·Z
It's too small, really a mini version. The quality isn't great either; it's not very sweet, just average, and much worse than the other one.
weee.12454249
Fresh and tasty!
Rubymariae
my favorite sweet potato sprouts
Unbelizeable
So crunchy and fresh
amsinclair86
nice crispy and fresh Alfalfa sprouts
NYC
super fresh I love it super food
weee.14244264
It looks fresh, but I've never tasted it before; hopefully it's delicious.
马莉
It tastes delicious when mixed with soy sauce and sesame oil.
weee.14384574
If you add it to bibimbap for a tangy kick, it is plentiful and delicious.
JenReese
Alfalfa sprouts are healthy, fresh, and juicy; they can be eaten raw in a salad.
Sherry
The sprouts came in good condition!
psico.coach.cvt
It's the first time I'm going to eat them, I hope they're good.
Kanyakorn
so fresh
Marianna
Good product
Phantrang.thuy2014
I love this herb - fresh and good quality and quantity
weee.18278898
The vegetables weren't as fresh as last time.
Phantrang.thuy2014
Good quality and fresh leaves
Pettie
Fresh and delicious vegetables
weee.18216791
Fresh and delicious, I've bought it many times.
weee.13862854
Fresh and delicious vegetables
weee.18216791
Fresh and delicious vegetables
79014075
Shipping was fast, and I've already received the goods. The product is similar to the description, the quality is fine, and most importantly, the price is reasonable. I feel very confident buying here. Good review!
Dee
The cold-dressed houttuynia cordata was very fresh; I would buy it again.