Pollock roe, also known as myeongnan-jeot, is the salted eggs of the Alaska pollock. It's widely used in Korean and Japanese cuisine.

How is Pollock Roe typically served?

Pollock Roe can be served in multiple ways, such as grilled, mixed into rice or pasta, or in soup. Many also enjoy it as a sushi topping.

Can I eat Pollock Roe raw?

While it is possible to eat raw pollock roe, it is commonly cooked in some way or preserved through salting to safeguard against potential parasites.

What does Pollock Roe taste like?

Pollock Roe has a strong, salty flavor with a creamy texture. Some find it similar in taste to caviar.

How do you store Pollock Roe?

Pollock Roe should be stored in a closed container in the refrigerator. It can also be frozen to prolong its shelf life.

How long does Pollock Roe last?

If stored properly, Pollock Roe can last up to two weeks in the refrigerator, and significantly longer when frozen.

Does Pollock Roe have high nutritional value?

Pollock Roe is rich in protein, omega-3 fatty acids, and vitamins A and D, making it a nutritious food choice.

Where can I buy Pollock Roe?

You can buy it at Weee! Asian Market, www.sayweee.com.

Does Pollock Roe need to be cooked before eating?

Although Pollock Roe may be eaten raw, it is often recommended to cook it before eating to eliminate any potential health risks.

Can I freeze Pollock Roe?

Yes, Pollock Roe can be frozen which can greatly extend its shelf life.

How can I prepare Pollock Roe for use in sushi?

For sushi, Pollock Roe is often lightly grilled, resulting in a more spreadable texture that pairs well with sushi rice.

What makes Pollock Roe red or orange in color?

The red or orange color of Pollock Roe comes naturally from the egg yolks. Marination or other processing may also affect the color.

Can pregnant women eat Pollock Roe?

Because pollock roe is raw or lightly cooked seafood, it's generally recommended for pregnant women to avoid it due to potential health risks.

Is it safe for children to eat Pollock Roe?

Yes, children can safely eat Pollock Roe, providing it has been stored and cooked properly.

Can I use Pollock Roe as a substitute for caviar?

Yes, Pollock Roe can be a less expensive alternative to traditional caviar, providing a similar salty-crunchy experience.

Is Pollock Roe considered a luxury item?

While it is not as pricy as traditional caviar, Pollock Roe is often considered a delicacy in many cultures.

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Where to buy pollock roe near me?

*Orders above $35, varies by region

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Top 5 products for Pollock Roe

#1

Seasoned Alaskan Pollock Roe, Frozen 1 lb

Premium pollock roe, brined and ready for sushi, nigiri, or sashimi platters, and works well in ramen bowls or kimchi rice for bold ocean flavor. Frozen convenience preserves freshness, allows long storage, and quick thawing for impromptu meals. Healthy protein, low fat, rich in omega-3. Perfect for Pollock Roe lovers.

$17.69 - $23.99

Shop now

jhmem0904
Myeongran Bibimbap!! The pollack roe is really fresh and substantial~
sasa
It arrived perfectly frozen. I'm breaking it into smaller pieces and storing it in small portions. It's also delicious on top of udon noodles!
Yunseo
There is a lot of it, but it is all frozen together, so that is one downside.
Hsiaobelle
There are about 10 of them looks good
지민
delicious !!!
MayaHayashi
It's not spicy, and it's big, so you can eat the whole thing and feel luxurious.
weee.13912945
I bought this because I wanted to make mentaiko cream udon. I like it.
21ejinh
Whenever it's on sale, I always stock up and make pasta.
shiho
The portion is quite large, and the roe is plump and delicious.
ZZ
There is more than I expected. It arrived frozen solid. The pieces are large and in good condition.

#2

Kanefuku Mentaiko Tube (Mentai Caviar), Frozen 300 g

Silky, briny mentaiko adds a delicate umami punch to sushi rolls, pasta, arroz, or creamy spreads. Great for pollock roe lovers seeking bold flavor with a subtle heat. Frozen keeps freshness, longer shelf life, and convenient portioning for quick meals. Healthy, protein-rich, low sugar.

$15.74 - $19.99

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o.miho.6th.925
I bought it on sale! I'm looking forward to using it in various ways!
Salome
I made super delicious mentaiko pasta It was great!
ritsuko_kurihara
Since the thin skin has been removed, you can easily use as much as you like. I've repurchased it many times to make salads and pasta sauces. It arrives packaged in an aluminum cooler bag with a large ice pack, along with other frozen foods, so I feel safe using it.
ycmeea
This item came packed with dry ice and was still frozen when I opened the package.
kyw905
Rich, savory, and super convenient to use. Perfect for pasta, rice, or adding extra flavor to your favorite dishes.
Nana7
Mix it with mayonnaise and eat it as mentaiko baguette – pure bliss!
L
great for rice and pasta
eiedoof
I like that I can squeeze it out.
yseandy_1111
Mentaiko spaghetti is delicious
Luna
I ate it on white rice and also made mentaiko fried rice! The mentaiko was quite spicy.

#3

S&B Pasta Sauce Mentaiko Spicy Cod Roe Flavor 1.85 oz

Spicy cod roe pasta sauce brings bold umami and a touch of heat, pairing well with seafood, udon, ramen, or fried rice. Rich, savory pollock roe flavors enhance mayo-based dips, marinades, and sushi bowls. A convenient, shelf-stable option for quick, flavorful meals.

$3.99 - $6.79

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btbpurple
My husband likes it, so I buy one whenever it's on sale. It's convenient because it's easy to eat.
mon
Mentaiko pasta is something you can't find in America, so it was really delicious.
fushiguroliv
It's the best... It's convenient and delicious.
Doge
When you don't know what to eat, this is the best choice—quick, delicious, and with a touch of sesame oil, it's simply amazing!
jaylamoon9499
It's delicious... I always mix this with udon noodles.
Truman
This mentaiko sauce is also delicious when used to make fried rice or gratin.
jaylamoon9499
This is my second purchase, and I'm using it well. If you use the mentaiko tube as well, it makes enough for 3 servings.
Mayumi
My American husband's favorite food
DaisyC
I really like mentaiko (spicy cod roe), so I bought some to try!
weee.15040386
haven’t tried yet but looks the same as the ones in asia

#4

JEJU Seasoned Pollock Roe, Frozen 110 g

Delicate Jeju pollock roe, ideal for sushi, nigiri, and Korean bibimbap garnishes. Rich umami, subtly briny with buttery notes; freezes locking freshness. Frozen convenience means longer shelf life and quick portioning for meals. High-quality protein, low carbs, fits healthy, flavorful menus. Pollock Roe

$10.79 - $12.99

Shop now

weee.13904321
I like it because it's convenient and slightly spicy, but the portion is too small.
weee.7871756
Looks yummy excited
Leslie
Didn’t open yet. But looks really fresh
Seo-Yun
A repurchase item. Useful for everything.
weee.12585219
You came at the right time, but I need to think a little about how to eat it.
jaylamoon9499
An essential ingredient that cannot be left out of Myeongran Cream Udon
G
Very good.
JKBoston
I made pollack roe bibimbap~ The tube type is convenient and great!
hwk871110
This is seriously a monster lol
Kelly
Used to make sauce for my hand rolls and mentaiko pasta. Was great!

#5

Saveplus Seasoned Pollack Roe, Frozen 1 lb

Rich, briny pollock roe with a delicate pop, ideal for sushi rolls, nigiri, or Asian-inspired recipes like spicy roe pasta and tamago-style dishes. Frozen 1 lb preserves freshness and convenience for stocking up; thaw as needed. High-protein, low-fat option that fits seafood cravings and quick weeknight meals.

$15.99 - $24.99

Shop now

Jihyun Park
I'm looking forward to it. I think it will be delicious.
Yuuu
This time, it was properly frozen, which is reassuring. This is a repeat purchase for me. I think this is the best option in terms of price and taste.
weee.15908345
It's a repurchase item! The quantity is just right.
.
The pollack roe isn't salty and is delicious!
동희
I've almost finished it, so I'm planning to order more soon!
jangsm83.brian
I portioned everything out and put it away. It looks fresh and delicious.
Emma
Delicious and good.
weee.18433142
I made mentaiko avocado rice. The portion was generous and it was delicious, so I'm planning to order it again next time.
crew1332
This is the first time I've bought from this brand, and it's good because it's not too salty.
YR
There were about 15 pieces in total, varying in size! I can't wait to eat them.

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Frequently asked questions

What is Pollock Roe?
Pollock roe, also known as myeongnan-jeot, is the salted eggs of the Alaska pollock. It's widely used in Korean and Japanese cuisine.
Can I eat Pollock Roe raw?
While it is possible to eat raw pollock roe, it is commonly cooked in some way or preserved through salting to safeguard against potential parasites.
How do you store Pollock Roe?
Pollock Roe should be stored in a closed container in the refrigerator. It can also be frozen to prolong its shelf life.
Does Pollock Roe have high nutritional value?
Pollock Roe is rich in protein, omega-3 fatty acids, and vitamins A and D, making it a nutritious food choice.
Does Pollock Roe need to be cooked before eating?
Although Pollock Roe may be eaten raw, it is often recommended to cook it before eating to eliminate any potential health risks.
How can I prepare Pollock Roe for use in sushi?
For sushi, Pollock Roe is often lightly grilled, resulting in a more spreadable texture that pairs well with sushi rice.
Can pregnant women eat Pollock Roe?
Because pollock roe is raw or lightly cooked seafood, it's generally recommended for pregnant women to avoid it due to potential health risks.
Can I use Pollock Roe as a substitute for caviar?
Yes, Pollock Roe can be a less expensive alternative to traditional caviar, providing a similar salty-crunchy experience.

How is Pollock Roe typically served?
Pollock Roe can be served in multiple ways, such as grilled, mixed into rice or pasta, or in soup. Many also enjoy it as a sushi topping.
What does Pollock Roe taste like?
Pollock Roe has a strong, salty flavor with a creamy texture. Some find it similar in taste to caviar.
How long does Pollock Roe last?
If stored properly, Pollock Roe can last up to two weeks in the refrigerator, and significantly longer when frozen.
Where can I buy Pollock Roe?
You can buy it at Weee! Asian Market, www.sayweee.com.
Can I freeze Pollock Roe?
Yes, Pollock Roe can be frozen which can greatly extend its shelf life.
What makes Pollock Roe red or orange in color?
The red or orange color of Pollock Roe comes naturally from the egg yolks. Marination or other processing may also affect the color.
Is it safe for children to eat Pollock Roe?
Yes, children can safely eat Pollock Roe, providing it has been stored and cooked properly.
Is Pollock Roe considered a luxury item?
While it is not as pricy as traditional caviar, Pollock Roe is often considered a delicacy in many cultures.

jhmem0904
Myeongran Bibimbap!! The pollack roe is really fresh and substantial~
sasa
It arrived perfectly frozen. I'm breaking it into smaller pieces and storing it in small portions. It's also delicious on top of udon noodles!
Yunseo
There is a lot of it, but it is all frozen together, so that is one downside.
Hsiaobelle
There are about 10 of them looks good
지민
delicious !!!
MayaHayashi
It's not spicy, and it's big, so you can eat the whole thing and feel luxurious.
weee.13912945
I bought this because I wanted to make mentaiko cream udon. I like it.
21ejinh
Whenever it's on sale, I always stock up and make pasta.
shiho
The portion is quite large, and the roe is plump and delicious.
ZZ
There is more than I expected. It arrived frozen solid. The pieces are large and in good condition.
o.miho.6th.925
I bought it on sale! I'm looking forward to using it in various ways!
Salome
I made super delicious mentaiko pasta It was great!
ritsuko_kurihara
Since the thin skin has been removed, you can easily use as much as you like. I've repurchased it many times to make salads and pasta sauces. It arrives packaged in an aluminum cooler bag with a large ice pack, along with other frozen foods, so I feel safe using it.
ycmeea
This item came packed with dry ice and was still frozen when I opened the package.
kyw905
Rich, savory, and super convenient to use. Perfect for pasta, rice, or adding extra flavor to your favorite dishes.
Nana7
Mix it with mayonnaise and eat it as mentaiko baguette – pure bliss!
L
great for rice and pasta
eiedoof
I like that I can squeeze it out.
yseandy_1111
Mentaiko spaghetti is delicious
Luna
I ate it on white rice and also made mentaiko fried rice! The mentaiko was quite spicy.
btbpurple
My husband likes it, so I buy one whenever it's on sale. It's convenient because it's easy to eat.
mon
Mentaiko pasta is something you can't find in America, so it was really delicious.
fushiguroliv
It's the best... It's convenient and delicious.
Doge
When you don't know what to eat, this is the best choice—quick, delicious, and with a touch of sesame oil, it's simply amazing!
jaylamoon9499
It's delicious... I always mix this with udon noodles.
Truman
This mentaiko sauce is also delicious when used to make fried rice or gratin.
jaylamoon9499
This is my second purchase, and I'm using it well. If you use the mentaiko tube as well, it makes enough for 3 servings.
Mayumi
My American husband's favorite food
DaisyC
I really like mentaiko (spicy cod roe), so I bought some to try!
weee.15040386
haven’t tried yet but looks the same as the ones in asia
weee.13904321
I like it because it's convenient and slightly spicy, but the portion is too small.
weee.7871756
Looks yummy excited
Leslie
Didn’t open yet. But looks really fresh
Seo-Yun
A repurchase item. Useful for everything.
weee.12585219
You came at the right time, but I need to think a little about how to eat it.
jaylamoon9499
An essential ingredient that cannot be left out of Myeongran Cream Udon
G
Very good.
JKBoston
I made pollack roe bibimbap~ The tube type is convenient and great!
hwk871110
This is seriously a monster lol
Kelly
Used to make sauce for my hand rolls and mentaiko pasta. Was great!
Jihyun Park
I'm looking forward to it. I think it will be delicious.
Yuuu
This time, it was properly frozen, which is reassuring. This is a repeat purchase for me. I think this is the best option in terms of price and taste.
weee.15908345
It's a repurchase item! The quantity is just right.
.
The pollack roe isn't salty and is delicious!
동희
I've almost finished it, so I'm planning to order more soon!
jangsm83.brian
I portioned everything out and put it away. It looks fresh and delicious.
Emma
Delicious and good.
weee.18433142
I made mentaiko avocado rice. The portion was generous and it was delicious, so I'm planning to order it again next time.
crew1332
This is the first time I've bought from this brand, and it's good because it's not too salty.
YR
There were about 15 pieces in total, varying in size! I can't wait to eat them.