Patola, also known as Luffa or Sponge Gourd, is a tropical and subtropical vine from the cucumber family, known for its fruits which are edible when young and become spongy as they mature.

How is patola used in cooking?

Patola is often used in various Asian cuisine. It can be stir-fried, stewed, or added to vegetable dishes and soups.

What does patola taste like?

Patola has a delicate, lightly sweet flavor and a slightly zucchini-like taste.

What are the health benefits of patola?

Patola is rich in dietary fiber and vitamins such as vitamin A and C. It also has antioxidant properties and may aid in digestion.

Is patola the same as bitter gourd?

No, patola and bitter gourd are different. They are from the same family but are different species with different taste profiles.

How should patola be stored?

Patola should be stored in a cool, dry place. If cut, they should be stored in the refrigerator and used within a few days.

How to clean patola before cooking?

Patola should be rinsed thoroughly under running water and then peeled before cooking.

Can you eat raw patola?

While patola can technically be eaten raw, it is typically cooked for better flavor and texture.

Do I have to peel patola before cooking?

Yes, the skin of patola is typically tough and is often peeled before cooking.

Is patola safe for pregnant women?

Yes, when consumed in normal food amounts, patola is safe for pregnant women.

Can patola be frozen?

Yes, patola can be frozen for future use. However, its texture may become a bit softer after freezing.

Is patola good for diabetics?

Patola is low in calories and high in fiber, making it beneficial for diabetics. However, it's best to consult a healthcare provider.

What dishes can I make with patola?

Patola can be used in a variety of dishes like stir-fry, soups, stews and in mixed vegetable curries.

How long does patola last in the fridge?

When stored properly in the refrigerator, fresh patola can last for up to a week.

Can I grow patola at home?

Yes, patola can be grown at home in warm climates. It is usually grown from seeds and requires trellising for support.

Where can I buy patola?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy patola near me?

*Orders above $35, varies by region

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Top 5 products for Patola

#1

Grey Squash 2-2.2 lb

Perfect for those seeking Patola, this fresh Grey Squash is a nutritious choice, rich in vitamins and fiber. Ideal for Asian soups, stews, and stir-fries, it brings a mild, subtly sweet flavor that complements dishes like Chinese luffa soup and Filipino ginisang patola.

$2.39 - $5.49

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lukerrlu
These are so Yummy. I like them more than regular zucchinis!
qkudbfjgnchv
Fresh, very good, not crushed.
weee.11991588
This time it's five small pieces, and they look to be of good quality.
偏甜口爱好者
Very good! The zucchini is very fresh and firm. It tastes especially delicious when grilled.
Say weee
I've repurchased this many times.
elise.lin
Mackin pumpkin seems to taste the most similar to Korean zucchini.
elise.lin
It arrived fresh. I am always satisfied with the vegetables.
流星Ellie
Four zucchini, very fresh and convenient.
래비짱
Three of these came in this size~ I plan to buy them again next time.
Eva
Three zucchini, but not fresh enough.

#2

Fuzzy Squash

If you're looking for patola, the Fuzzy Squash is a perfect fit. This versatile veggie, commonly used in Asian cuisine, can enhance stews, soups, and stir-fry dishes. It boasts a mild, zucchini-like flavor, pairing well with various ingredients. If it's frozen, it offers convenience, preserving freshness while easing preparation. Plus, it's packed with nutrients like fiber and vitamin C, supporting a healthy diet while adding delightful texture to your meals.

$3.59 - $5.49

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vietmynow
too bad food
ellegance777
3 medium ones!
weee.11128267
Looks ok. No damage from shipping. Love these.
weee.11501523
The vegetables are very fresh, and I'll buy them again if they're on sale.
trangkieu10124
Fresh and delicious.
Trixie
Very fresh and delicious.
weee.12999702
I've never bought hairy gourd before, but I imagine it's similar to other gourds. I'll slice it up and stir-fry it to see how it tastes!
ANTHONY
looks delicious
weee.12000604
The zucchini looks fresh and appealing, and it's cheaper than at Vietnamese markets.
Kylie
The gourd looks really good today, let's make soup.

#3

Moap Patora Squash

"Moap Patora Squash" aligns with the quest for Patola, a type of Asian gourd. Ideal for Filipino and other Asian cuisines, the squash pairs well in 'ginisang patola' soup or 'adobong patola'. It has a unique, mildly sweet flavor that complements various dishes. If frozen, it offers effortless preparation and extended shelf life. Being a rich source of vitamins A and C, and fiber, it promotes health & wellness. A splendid ingredient for those seeking 'Patola'.

$6.29 - $11.99

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lina80924
Of the four loofahs, I threw away half of them because they were rotten.
weee.11501523
The vegetables are very fresh, and I'll buy them again if they're on sale.
trangkieu10124
The loofah gourds are delicious, but the price is a bit high.
hang_kim6082
The loofahs delivered had dark, bruised insides and a lot of them had to be cut off. Delivery should ensure quality… Terrible…
jade_aching
received fresh.
Lily
Good , I like it
ANTHONY
These gourds are a bit old and some of them look damaged.
C Chao
Eat it quickly after receiving it, the skin will turn black if left too long. The inside is very tender, with few seeds.
阿贞
Weee can give you loofah heads that you can't even buy in the market.
JC
The loofah paired with snow-white mushrooms didn't turn black; it was very tender and juicy.

#4

Ridge Gourd (Patola / Toori) 1-1.5 lb

Fresh Ridge Gourd offers crisp, mild flavor and a delicate texture ideal for Indian, Thai, and Vietnamese dishes. Perfect in curries, stir-fries, stuffed parathas, and soups. Low in calories, high in hydration and fiber, supports healthy eating. Great for Patola-based recipes like stuffed gourd curries or light sautéed medleys.

$2.69 - $5.99

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huyenphamsg12
It's a bit less than I expected.
Tanuja
The packaging is good and the vegetable is also good
gurleenkaur20029
Very well packed. fresh and perfect
weee.18546895
Good packing
weee.17814503
No damage, well packed
ivianle
Very fresh and good packaging. Will buy it again
weee.16032167
good quality
summeriesheng
The loofah was bitter; I wouldn't buy it again.
gurusaic3x
Perfect & Very Fresh
Estelita
Looks so fresh, ready to be cooked

#5

Japanese White Daikon Radish 1.6-2 lb

While not Patola, this crisp white daikon works alike in Indian‑Asian stir‑fries, curries, and pickles. Its mild, slightly sweet bite absorbs spices, giving the same refreshing crunch as sponge gourd. Perfect for low‑calorie, fiber‑rich meals.

$2.69 - $5.29

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cheryltyyen
It's very fine, but the texture and taste are actually quite good.
minilock27
Their white radishes are fresh, large, and very sweet. I would definitely buy them again.
Sonia
This is my first time buying radishes to make pickled radishes, and they turned out pretty good!
joohj2017
When making kimchi, I add it like Korean radish and keep it together; it is sweet and good.
Mingyeong
A super thin radish arrived. I'm not sure if the weight is correct.
weee.17947669
It's a bit small, but I got it on sale. Since it's the season for more stews and braised dishes, I plan to buy it again.
Gdkwonnie
The size is pretty good; I'll probably use it to make oden.
丼.
The radish stew with beef tendon was delicious, but the outer layer of fibers was a bit thick.
hongyen1020@gmail.com
I received one large, mature white radish.
友友
This is a product I keep repurchasing; the quality is always excellent.

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Frequently asked questions

What is patola?
Patola, also known as Luffa or Sponge Gourd, is a tropical and subtropical vine from the cucumber family, known for its fruits which are edible when young and become spongy as they mature.
What does patola taste like?
Patola has a delicate, lightly sweet flavor and a slightly zucchini-like taste.
Is patola the same as bitter gourd?
No, patola and bitter gourd are different. They are from the same family but are different species with different taste profiles.
How to clean patola before cooking?
Patola should be rinsed thoroughly under running water and then peeled before cooking.
Do I have to peel patola before cooking?
Yes, the skin of patola is typically tough and is often peeled before cooking.
Can patola be frozen?
Yes, patola can be frozen for future use. However, its texture may become a bit softer after freezing.
What dishes can I make with patola?
Patola can be used in a variety of dishes like stir-fry, soups, stews and in mixed vegetable curries.
Can I grow patola at home?
Yes, patola can be grown at home in warm climates. It is usually grown from seeds and requires trellising for support.

How is patola used in cooking?
Patola is often used in various Asian cuisine. It can be stir-fried, stewed, or added to vegetable dishes and soups.
What are the health benefits of patola?
Patola is rich in dietary fiber and vitamins such as vitamin A and C. It also has antioxidant properties and may aid in digestion.
How should patola be stored?
Patola should be stored in a cool, dry place. If cut, they should be stored in the refrigerator and used within a few days.
Can you eat raw patola?
While patola can technically be eaten raw, it is typically cooked for better flavor and texture.
Is patola safe for pregnant women?
Yes, when consumed in normal food amounts, patola is safe for pregnant women.
Is patola good for diabetics?
Patola is low in calories and high in fiber, making it beneficial for diabetics. However, it's best to consult a healthcare provider.
How long does patola last in the fridge?
When stored properly in the refrigerator, fresh patola can last for up to a week.
Where can I buy patola?
You can buy it at Weee! Asian Market, www.sayweee.com.

lukerrlu
These are so Yummy. I like them more than regular zucchinis!
qkudbfjgnchv
Fresh, very good, not crushed.
weee.11991588
This time it's five small pieces, and they look to be of good quality.
偏甜口爱好者
Very good! The zucchini is very fresh and firm. It tastes especially delicious when grilled.
Say weee
I've repurchased this many times.
elise.lin
Mackin pumpkin seems to taste the most similar to Korean zucchini.
elise.lin
It arrived fresh. I am always satisfied with the vegetables.
流星Ellie
Four zucchini, very fresh and convenient.
래비짱
Three of these came in this size~ I plan to buy them again next time.
Eva
Three zucchini, but not fresh enough.
vietmynow
too bad food
ellegance777
3 medium ones!
weee.11128267
Looks ok. No damage from shipping. Love these.
weee.11501523
The vegetables are very fresh, and I'll buy them again if they're on sale.
trangkieu10124
Fresh and delicious.
Trixie
Very fresh and delicious.
weee.12999702
I've never bought hairy gourd before, but I imagine it's similar to other gourds. I'll slice it up and stir-fry it to see how it tastes!
ANTHONY
looks delicious
weee.12000604
The zucchini looks fresh and appealing, and it's cheaper than at Vietnamese markets.
Kylie
The gourd looks really good today, let's make soup.
lina80924
Of the four loofahs, I threw away half of them because they were rotten.
weee.11501523
The vegetables are very fresh, and I'll buy them again if they're on sale.
trangkieu10124
The loofah gourds are delicious, but the price is a bit high.
hang_kim6082
The loofahs delivered had dark, bruised insides and a lot of them had to be cut off. Delivery should ensure quality… Terrible…
jade_aching
received fresh.
Lily
Good , I like it
ANTHONY
These gourds are a bit old and some of them look damaged.
C Chao
Eat it quickly after receiving it, the skin will turn black if left too long. The inside is very tender, with few seeds.
阿贞
Weee can give you loofah heads that you can't even buy in the market.
JC
The loofah paired with snow-white mushrooms didn't turn black; it was very tender and juicy.
huyenphamsg12
It's a bit less than I expected.
Tanuja
The packaging is good and the vegetable is also good
gurleenkaur20029
Very well packed. fresh and perfect
weee.18546895
Good packing
weee.17814503
No damage, well packed
ivianle
Very fresh and good packaging. Will buy it again
weee.16032167
good quality
summeriesheng
The loofah was bitter; I wouldn't buy it again.
gurusaic3x
Perfect & Very Fresh
Estelita
Looks so fresh, ready to be cooked
cheryltyyen
It's very fine, but the texture and taste are actually quite good.
minilock27
Their white radishes are fresh, large, and very sweet. I would definitely buy them again.
Sonia
This is my first time buying radishes to make pickled radishes, and they turned out pretty good!
joohj2017
When making kimchi, I add it like Korean radish and keep it together; it is sweet and good.
Mingyeong
A super thin radish arrived. I'm not sure if the weight is correct.
weee.17947669
It's a bit small, but I got it on sale. Since it's the season for more stews and braised dishes, I plan to buy it again.
Gdkwonnie
The size is pretty good; I'll probably use it to make oden.
丼.
The radish stew with beef tendon was delicious, but the outer layer of fibers was a bit thick.
hongyen1020@gmail.com
I received one large, mature white radish.
友友
This is a product I keep repurchasing; the quality is always excellent.