Palak is a type of leafy green vegetable, also known as spinach in English.

Where does palak originate from?

Palak, or spinach, originally comes from Persia but is now grown worldwide.

What are the health benefits of palak?

Palak is high in iron and vitamins A, C, and K, plus it's a good source of magnesium, potassium, and vitamin E. It has antioxidant properties and supports bone health.

What dishes can you make with palak?

There are many dishes you can make with palak, including palak paneer, saag aloo, palak dal, palak soup, and palak salad, among others.

How is palak different from spinach?

Palak is simply the Hindi and Punjabi name for spinach, so there is no difference.

Can palak be eaten raw?

Yes, palak can be eaten raw, such as in salads, smoothies, or as a wrap substitute.

What is the best way to store palak?

Palak should be stored in a plastic bag in the refrigerator and eaten within about a week. For longer storage, it can be blanched and frozen.

Where can I buy palak?

You can buy it at Weee! Asian Market, www.sayweee.com.

Can you substitute palak with other greens?

Yes, you can substitute palak with other greens like kale, collard greens, or swiss chard.

Is palak hard to cook?

Not at all. Palak can be easily sauteed, boiled, or blended. It wilts quickly, so it doesn't take long to cook.

Is palak good for weight loss?

Yes, palak is low in calories and high in fiber, making it a good choice for weight loss diets.

How do you clean palak?

Palak should be thoroughly rinsed under cold water to remove any dirt or debris. You can also soak it in cold water for a few minutes, then rinse.

Does cooking palak reduce its nutrients?

While some nutrients in palak, like vitamin C, can lessen during cooking, others, like iron and calcium, become easier to absorb.

Can palak cause kidney stones?

Palak is high in oxalates, which can contribute to the formation of kidney stones in susceptible individuals. If you have a history of kidney stones, it's best to consult with your doctor.

Is palak safe to eat during pregnancy?

Yes, palak is safe to eat during pregnancy and is a good source of many essential nutrients. However, it's advisable to eat it cooked rather than raw due to the risk of foodborne illnesses.

Can you freeze palak?

Yes, to freeze palak, you should first blanch it, then cool it quickly in ice water, drain it, and pack it into freezer-safe containers.

Asian American store with free delivery available*

Where to buy palak near me?

*Orders above $35, varies by region

Shop now

Top 5 products for Palak

#1

Spinach 1 bunch

Fresh spinach delivers the vibrant green Palak Indian homes love—perfect for saag, palak paneer, dal, or stir‑fried noodles. Its mild earthy flavor pairs with spices, and it’s rich in iron, vitamin K and fiber, making a nutritious, versatile add‑on for any meal.

$1.49 - $4.99

Shop now

H
Superb shipping speed, superb product quality, and excellent value for money.
dparikh94
Spinach is fresh & green & soft
weee.18481896
it is fresh ..fresh
weee.9347193
The discount is a great deal! Boiled egg and spinach soup. Make sure to blanch the spinach first. Continue to buy healthy vegetables.
Simone
fresh produce
Jin
The spinach is in absolutely the best condition, I like it.
weee.12999702
What a huge bunch of spinach! It can be stir-fried, used in soups, or simply blanched and eaten! So convenient!
weee.18209706
Fresh vegetables
weee.15838588
Bok Choy and Egg Fried Rice: Delicious and Nutritious
Rafiqahfayazul
Great to eat ask stirfry

#2

Baby Spinach 5 oz

Perfect for Palak recipes, this fresh spinach is ideal for saag, palak paneer, and Indian curries. It has a mild, tender flavor and is rich in iron, vitamins A and C, making it a healthy, nutritious choice for a variety of Asian dishes.

$3.59 - $4.29

Shop now

Sakshi Jagdish
perfect quality no need to copy
Laharin1885
Good quality
madavarapu
Good quality
weee.15695659
Fresh green and crispy.will definitely buy back again
masgusto.18050020
The packaging arrived in excellent condition and they appear to be in great condition.
sailaja
Product arrived as expected
weee.16531520
crushed in the back
Good quality as usual
Eleven
Vegetable salad is a must, and blanching it makes it easy.
Baby Shark Family
It's all baby spinach, a generous portion, a convenient salad green.

#3

Local Malabar Spinach 1 lb

Malabar Spinach is a nutrient-rich leafy green, similar to Palak, perfect for Indian curries, dals, and stir-fries. With a mild, slightly peppery taste, it’s packed with vitamins A, C, and iron, making it a healthy choice for classic Saag or Asian soups.

$2.19 - $5.99

Shop now

wenyi1994
Great as always!
Patricia
i make soups, salad, and i freeze some so it doesn't go bad before i can use it.
Patricia
it was wonderful i made fresh spinach soup and added spinach to my sals
Yoonki Min
This is my first time buying Vietnamese spinach, I need to do some research on how to cook it deliciously.
weee.17352075
fresh and delicious vegetables
精彩人生
I picked the leaves and stir-fried them; they were plump and tender.
voloan2212
The vegetables are not fresh.
weee.16081450
The varieties are very poor; they are basically all going to be thrown away.
weee.14172926
Great value for money! I love it!
weee.15283302
Very satisfied, have purchased many times.

#4

Earthbound Farm Organic Baby Spinach Clamshell 5 oz

Fresh organic baby spinach delivers the bright green leaves ideal for Palak dishes—use in Indian saag, Chinese stir‑fry, Thai green curry or Japanese gomaae. Its mild, slightly earthy flavor packs iron, vitamins A, C, K for a nutrient‑dense, low‑calorie boost Ideal for fast cooking, stays crisp now.

$3.77 - $4.49

Shop now

weee.12999702
I've bought this many times; I really love this baby spinach—it's convenient and delicious!
weee.12999702
I like to add this spinach when I cook noodles! It can also be used in salads!
weee.16330466
fresh and good
Viana
I make smoothies using this type of blender.
weee.12999702
I really like these little spinach sprouts; they're so convenient. I can just add some when I'm cooking noodles—it's delicious and nutritious.
weee.12999702
The baby spinach sprouts are very fresh; adding some when cooking noodles is convenient and delicious.
小咖啡豆
Blanch the spinach and then add it to the noodles for convenience.
weee.12999702
The baby spinach sprouts are very fresh. They taste great when added to noodles.
Sindhu
Good package
weee.12999702
Baby spinach sprouts are nutritious, easy to cook, and delicious.

#5

Organic Baby Spinach 5 oz

Fresh, nutrient-rich spinach perfect for Palak Paneer, saag, or Indian-style saag dishes. Mild, earthy flavor with tender leaves that wilt beautifully into creamy curries. Great in smoothies or sautéed as a side. Versatile for Punjabi and Indo-Chinese recipes; packed with iron and vitamins. Organic, wholesome choice.

$4.49 - $5.29

Shop now

weee.16597361
Great Product!!
Pooja
Go to order! Fresh and good packaging
grace.h886
Fresh and good to eat
Pooja
Good quality and packaging! Fresh!
Rene
perfect quality
Weee3298
I received the product in good condition!
Weee3298
I received it fresh!
weee.15695659
Always fresh and crisp spinach is so good every time I purchase and use in salad pasta children love it
Weee3298
I received fresh products

We believe Asian groceries should be accessible and affordable for all

Free delivery with low minimums

America’s largest selection

Freshness guarantee

America’s #1 Asian grocery delivery app

Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

PriceDeliveryProduct Quality

Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

Customer service

Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

Product VarietyApp experience

Customer since 2020

Los Angeles, CA

Frequently asked questions

What is palak?
Palak is a type of leafy green vegetable, also known as spinach in English.
What are the health benefits of palak?
Palak is high in iron and vitamins A, C, and K, plus it's a good source of magnesium, potassium, and vitamin E. It has antioxidant properties and supports bone health.
How is palak different from spinach?
Palak is simply the Hindi and Punjabi name for spinach, so there is no difference.
What is the best way to store palak?
Palak should be stored in a plastic bag in the refrigerator and eaten within about a week. For longer storage, it can be blanched and frozen.
Can you substitute palak with other greens?
Yes, you can substitute palak with other greens like kale, collard greens, or swiss chard.
Is palak good for weight loss?
Yes, palak is low in calories and high in fiber, making it a good choice for weight loss diets.
Does cooking palak reduce its nutrients?
While some nutrients in palak, like vitamin C, can lessen during cooking, others, like iron and calcium, become easier to absorb.
Is palak safe to eat during pregnancy?
Yes, palak is safe to eat during pregnancy and is a good source of many essential nutrients. However, it's advisable to eat it cooked rather than raw due to the risk of foodborne illnesses.

Where does palak originate from?
Palak, or spinach, originally comes from Persia but is now grown worldwide.
What dishes can you make with palak?
There are many dishes you can make with palak, including palak paneer, saag aloo, palak dal, palak soup, and palak salad, among others.
Can palak be eaten raw?
Yes, palak can be eaten raw, such as in salads, smoothies, or as a wrap substitute.
Where can I buy palak?
You can buy it at Weee! Asian Market, www.sayweee.com.
Is palak hard to cook?
Not at all. Palak can be easily sauteed, boiled, or blended. It wilts quickly, so it doesn't take long to cook.
How do you clean palak?
Palak should be thoroughly rinsed under cold water to remove any dirt or debris. You can also soak it in cold water for a few minutes, then rinse.
Can palak cause kidney stones?
Palak is high in oxalates, which can contribute to the formation of kidney stones in susceptible individuals. If you have a history of kidney stones, it's best to consult with your doctor.
Can you freeze palak?
Yes, to freeze palak, you should first blanch it, then cool it quickly in ice water, drain it, and pack it into freezer-safe containers.

H
Superb shipping speed, superb product quality, and excellent value for money.
dparikh94
Spinach is fresh & green & soft
weee.18481896
it is fresh ..fresh
weee.9347193
The discount is a great deal! Boiled egg and spinach soup. Make sure to blanch the spinach first. Continue to buy healthy vegetables.
Simone
fresh produce
Jin
The spinach is in absolutely the best condition, I like it.
weee.12999702
What a huge bunch of spinach! It can be stir-fried, used in soups, or simply blanched and eaten! So convenient!
weee.18209706
Fresh vegetables
weee.15838588
Bok Choy and Egg Fried Rice: Delicious and Nutritious
Rafiqahfayazul
Great to eat ask stirfry
Sakshi Jagdish
perfect quality no need to copy
Laharin1885
Good quality
madavarapu
Good quality
weee.15695659
Fresh green and crispy.will definitely buy back again
masgusto.18050020
The packaging arrived in excellent condition and they appear to be in great condition.
sailaja
Product arrived as expected
weee.16531520
crushed in the back
Good quality as usual
Eleven
Vegetable salad is a must, and blanching it makes it easy.
Baby Shark Family
It's all baby spinach, a generous portion, a convenient salad green.
wenyi1994
Great as always!
Patricia
i make soups, salad, and i freeze some so it doesn't go bad before i can use it.
Patricia
it was wonderful i made fresh spinach soup and added spinach to my sals
Yoonki Min
This is my first time buying Vietnamese spinach, I need to do some research on how to cook it deliciously.
weee.17352075
fresh and delicious vegetables
精彩人生
I picked the leaves and stir-fried them; they were plump and tender.
voloan2212
The vegetables are not fresh.
weee.16081450
The varieties are very poor; they are basically all going to be thrown away.
weee.14172926
Great value for money! I love it!
weee.15283302
Very satisfied, have purchased many times.
weee.12999702
I've bought this many times; I really love this baby spinach—it's convenient and delicious!
weee.12999702
I like to add this spinach when I cook noodles! It can also be used in salads!
weee.16330466
fresh and good
Viana
I make smoothies using this type of blender.
weee.12999702
I really like these little spinach sprouts; they're so convenient. I can just add some when I'm cooking noodles—it's delicious and nutritious.
weee.12999702
The baby spinach sprouts are very fresh; adding some when cooking noodles is convenient and delicious.
小咖啡豆
Blanch the spinach and then add it to the noodles for convenience.
weee.12999702
The baby spinach sprouts are very fresh. They taste great when added to noodles.
Sindhu
Good package
weee.12999702
Baby spinach sprouts are nutritious, easy to cook, and delicious.
weee.16597361
Great Product!!
Pooja
Go to order! Fresh and good packaging
grace.h886
Fresh and good to eat
Pooja
Good quality and packaging! Fresh!
Rene
perfect quality
Weee3298
I received the product in good condition!
Weee3298
I received it fresh!
weee.15695659
Always fresh and crisp spinach is so good every time I purchase and use in salad pasta children love it
Weee3298
I received fresh products
Aditya
Nice product.