Milkfish is a common culinary fish in Southeast Asia, recognized for its unique flavor and tender meat. It's often used in dishes like soups, grills, and stews.

Where can milkfish be found naturally?

Milkfish are native to the Pacific and Indian Oceans, but they are now found and farmed in many parts of Asia.

Yes, milkfish is a good source of protein, omega-3 fatty acids, vitamins, and minerals which contribute to overall health.

How is milkfish typically cooked?

Milkfish can be prepared in various ways, including grilling, frying, baking, or making it into soup or stew.

Is milkfish safe to eat raw?

No, it is not recommended to eat raw milkfish due to potential parasites and bacteria.

What does milkfish taste like?

Milkfish has a mild, subtle flavor and slightly sweet taste with a firm texture.

Why is it called 'milkfish'?

It got its name from the creamy white color of its flesh.

What is the nutritional content of milkfish?

Milkfish is low in saturated fat and is a good source of protein, vitamin B12, phosphorus, and selenium.

How do you clean milkfish?

To clean milkfish, you cut a slit on its back, remove the scales, gut it, and rinse it with water.

Do milkfish have scales?

Yes, milkfish have small, silver scales that should be removed before cooking.

Is milkfish the same as bangus?

Yes, 'bangus' is the Filipino name for milkfish.

Is there a specific season for milkfish?

While milkfish can be harvested year-round, the peak seasons are typically during the dry months from January to May.

How do you store milkfish?

Fresh milkfish can be stored in a refrigerator for 1-2 days, while frozen milkfish can last up to a month.

Can I eat the skin of a milkfish?

Yes, the skin of milkfish is edible, and many people enjoy its chewy texture.

Does milkfish have a lot of bones?

Yes, milkfish is known for its numerous small, thin bones which makes deboning a challenge.

Where can I buy milkfish?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy milkfish near me?

*Orders above $35, varies by region

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Top 5 products for Milkfish

#1

Sarangani Bay Marinated Baby Bangus, Milkfish, Frozen 400-648 g

This premium Milkfish, also known as Baby Bangus, is perfect for Asian-inspired dishes like Sinigang, Paksiw, or Grill. Its marinated flavor gives a deliciously unique taste. Being frozen, this product ensures freshness and a longer shelf-life. High in omega-3 fats, it contributes to heart health. Ideal for those craving a scrumptious and nutritious meal.

$5.99 - $10.49

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Angelica
Thank you.
Vicky
My kids’ favorite, taste is on point and it’s really boneless unlike the “boneless” bangus that we used to buy in Island Pacific.
Dhoreza
Ready to cook fish, no hassle.
thenna4179
my son and husband favoroye reordered
helenupoy75
good stuff rigth place to order i been using this we anymore i dont have to go to much travel in asain store
aporciuncu
Good qualities.
metty1964
Got the fish still frozen will cook for my next family gathering With surely enjoy it.
Roselle
It's delicious.
psipriaso
Packaging was great for the product
esthernushardt09
It’s good still frozen and packed in a sealed frozen aluminum foil

#2

Sarangani Bay Boneless Bangus Belly, Milkfish, Frozen 400-450 g

Sarangani Bay Boneless Bangus Belly is an excellent choice for those seeking Milkfish. This easy-to-cook, boneless selection is a healthy option, packed with Omega-3 and protein. It's a noted ingredient in Asian dishes like Sinigang and Adobo, bringing a unique, mildly sweet flavor to either dish. Buying frozen offers added convenience, allowing you to store it until you're ready to whip up a tasty treat. Perfect find for Milkfish enthusiasts!

$9.89 - $11.79

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Roberto
I just received so it looks good and delicious! Bigger than I thought!
weee.12990836
The pieces weren't very large, but the meat was quite fresh.
weee.17798820
Very good good
chiekaneshiro
Arrived still frozen. Perfect!
Rian
milkfish stew
Zee
Still frozen and perfectly packaged.
pablitominggong
I love it thanks wee
weee.15617295
very good and we’ll packed
MichelleMelendez
I like this brand!
weee.16376266
arrived well packed and frozen

#3

Sarangani Bay Sinigang Cut Bangus Descaled (Sliced Milkfish) 720-900 g

Ideal for Asian culinary delights, the de-scaled, sinigang cut bangus (milkfish) enhances dishes with its savory flavor. Traditional Filipino soups and tangy sinigang are perfect with this protein-rich fish. Its descaling saves prep time, offering you convenience. As a healthy dose of Omega-3, it's a great choice for maintaining heart health. For lovers of milkfish, this product is a must-try.

$8.99 - $12.49

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Kurl BryanYere
Same in description & intact
kayhogue21
This is my first time ordering this milk fish. Very convenient that I don’t have to worry about getting it cleaned.
Natanya
Arrived on time, well packaged, good quality and quantity.
maferichards26
Good quality and my favorite brand.
amelitamcelmurray
For my bangus sinigang my family will visit and we share it
weee.9347193
Cook in two parts: one is braised, and the other is stewed into a soup with angelica and goji berries. I'll have to buy it again next time.
Joy
Delivered frozen
weee.15168252
Good quality
carinayagdulas
Super delicious milkfish, ordering again
Kristine
Always good

#4

Sarangani Bay Tinapa Boneless Baby Bangus Smoked Milkfish Frozen 400-540 g

"Sarangani Bay Tinapa Baby Bangus" is a premium, boneless smoked milkfish. It comes frozen, adding convenience and preserving peak flavor and nutrient content. Ideal for Asian dishes, this smoked milkfish could star in Filipino Sinigang or Adobo. It's enriched with omega-3 and protein, making it a tasty, healthy choice for any diet. Perfect for milkfish lovers and food enthusiasts alike.

$5.88 - $9.79

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weee.18439507
medium sized tinapa. good quality. vacuum-sealed.
thenna4179
delicious ,.husband favorite
rubyvvielgo
I love these so much.
weee.13752811
Frozen fresh
weee.17798820
Nice very good
Kurl BryanYere
Intact & same on the description of the product
dvramales
A little bit thaw.
weee.18403750
Thank you Weee!
ludy0266
So fresh and delish
carinayagdulas
Delicious boneless puffed milkfish

#5

Sarangani Bay Bangus Milkfish, Whole Frozen

This whole frozen milkfish is perfect for Filipino, Thai, and Vietnamese dishes like sinigang, inihaw, or fish curry. Its tender, mildly sweet flavor suits many recipes. Freezing locks in freshness and nutrients, making it a healthy, convenient choice.

$9.99 - $12.49

Shop now

evaburrow10
Not frozen not happy
realyndale
I was surprised so big
Vicky
It’s big good deal!
Beth
Wow! They were big, it also look fresh, delivered still frozen
MAM
Spanish Bangus Sardines Bangus lovers, this one is a must-try! Spanish-style Bangus Sardines made with fish from **Wee!** Frozen but still fresh, tender, and so delicious! Perfect with hot steaming rice—simple, flavorful, and so satisfying! Get your bangus from Wee and make your own delicious homemade Spanish Bangus Sardines!
Isabelita
Let's grill.
weee.16405296
steamed fish
gbaguio491
well packed and fresh. But the price goes up.
Beth
These were frozen when delivered, and they look fresh, planning to cook some paksiw Hope you carry this all the time
gbaguio491
Good size, well packed and still frozen.

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Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

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Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

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Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Frequently asked questions

What is milkfish?
Milkfish is a common culinary fish in Southeast Asia, recognized for its unique flavor and tender meat. It's often used in dishes like soups, grills, and stews.
Is milkfish healthy?
Yes, milkfish is a good source of protein, omega-3 fatty acids, vitamins, and minerals which contribute to overall health.
Is milkfish safe to eat raw?
No, it is not recommended to eat raw milkfish due to potential parasites and bacteria.
Why is it called 'milkfish'?
It got its name from the creamy white color of its flesh.
How do you clean milkfish?
To clean milkfish, you cut a slit on its back, remove the scales, gut it, and rinse it with water.
Is milkfish the same as bangus?
Yes, 'bangus' is the Filipino name for milkfish.
How do you store milkfish?
Fresh milkfish can be stored in a refrigerator for 1-2 days, while frozen milkfish can last up to a month.
Does milkfish have a lot of bones?
Yes, milkfish is known for its numerous small, thin bones which makes deboning a challenge.

Where can milkfish be found naturally?
Milkfish are native to the Pacific and Indian Oceans, but they are now found and farmed in many parts of Asia.
How is milkfish typically cooked?
Milkfish can be prepared in various ways, including grilling, frying, baking, or making it into soup or stew.
What does milkfish taste like?
Milkfish has a mild, subtle flavor and slightly sweet taste with a firm texture.
What is the nutritional content of milkfish?
Milkfish is low in saturated fat and is a good source of protein, vitamin B12, phosphorus, and selenium.
Do milkfish have scales?
Yes, milkfish have small, silver scales that should be removed before cooking.
Is there a specific season for milkfish?
While milkfish can be harvested year-round, the peak seasons are typically during the dry months from January to May.
Can I eat the skin of a milkfish?
Yes, the skin of milkfish is edible, and many people enjoy its chewy texture.
Where can I buy milkfish?
You can buy it at Weee! Asian Market, www.sayweee.com.

Angelica
Thank you.
Vicky
My kids’ favorite, taste is on point and it’s really boneless unlike the “boneless” bangus that we used to buy in Island Pacific.
Dhoreza
Ready to cook fish, no hassle.
thenna4179
my son and husband favoroye reordered
helenupoy75
good stuff rigth place to order i been using this we anymore i dont have to go to much travel in asain store
aporciuncu
Good qualities.
metty1964
Got the fish still frozen will cook for my next family gathering With surely enjoy it.
Roselle
It's delicious.
psipriaso
Packaging was great for the product
esthernushardt09
It’s good still frozen and packed in a sealed frozen aluminum foil
Roberto
I just received so it looks good and delicious! Bigger than I thought!
weee.12990836
The pieces weren't very large, but the meat was quite fresh.
weee.17798820
Very good good
chiekaneshiro
Arrived still frozen. Perfect!
Rian
milkfish stew
Zee
Still frozen and perfectly packaged.
pablitominggong
I love it thanks wee
weee.15617295
very good and we’ll packed
MichelleMelendez
I like this brand!
weee.16376266
arrived well packed and frozen
Kurl BryanYere
Same in description & intact
kayhogue21
This is my first time ordering this milk fish. Very convenient that I don’t have to worry about getting it cleaned.
Natanya
Arrived on time, well packaged, good quality and quantity.
maferichards26
Good quality and my favorite brand.
amelitamcelmurray
For my bangus sinigang my family will visit and we share it
weee.9347193
Cook in two parts: one is braised, and the other is stewed into a soup with angelica and goji berries. I'll have to buy it again next time.
Joy
Delivered frozen
weee.15168252
Good quality
carinayagdulas
Super delicious milkfish, ordering again
Kristine
Always good
weee.18439507
medium sized tinapa. good quality. vacuum-sealed.
thenna4179
delicious ,.husband favorite
rubyvvielgo
I love these so much.
weee.13752811
Frozen fresh
weee.17798820
Nice very good
Kurl BryanYere
Intact & same on the description of the product
dvramales
A little bit thaw.
weee.18403750
Thank you Weee!
ludy0266
So fresh and delish
carinayagdulas
Delicious boneless puffed milkfish
evaburrow10
Not frozen not happy
realyndale
I was surprised so big
Vicky
It’s big good deal!
Beth
Wow! They were big, it also look fresh, delivered still frozen
MAM
Spanish Bangus Sardines Bangus lovers, this one is a must-try! Spanish-style Bangus Sardines made with fish from **Wee!** Frozen but still fresh, tender, and so delicious! Perfect with hot steaming rice—simple, flavorful, and so satisfying! Get your bangus from Wee and make your own delicious homemade Spanish Bangus Sardines!
Isabelita
Let's grill.
weee.16405296
steamed fish
gbaguio491
well packed and fresh. But the price goes up.
Beth
These were frozen when delivered, and they look fresh, planning to cook some paksiw Hope you carry this all the time
gbaguio491
Good size, well packed and still frozen.