Milkfish is a common culinary fish in Southeast Asia, recognized for its unique flavor and tender meat. It's often used in dishes like soups, grills, and stews.

Where can milkfish be found naturally?

Milkfish are native to the Pacific and Indian Oceans, but they are now found and farmed in many parts of Asia.

Yes, milkfish is a good source of protein, omega-3 fatty acids, vitamins, and minerals which contribute to overall health.

How is milkfish typically cooked?

Milkfish can be prepared in various ways, including grilling, frying, baking, or making it into soup or stew.

Is milkfish safe to eat raw?

No, it is not recommended to eat raw milkfish due to potential parasites and bacteria.

What does milkfish taste like?

Milkfish has a mild, subtle flavor and slightly sweet taste with a firm texture.

Why is it called 'milkfish'?

It got its name from the creamy white color of its flesh.

What is the nutritional content of milkfish?

Milkfish is low in saturated fat and is a good source of protein, vitamin B12, phosphorus, and selenium.

How do you clean milkfish?

To clean milkfish, you cut a slit on its back, remove the scales, gut it, and rinse it with water.

Do milkfish have scales?

Yes, milkfish have small, silver scales that should be removed before cooking.

Is milkfish the same as bangus?

Yes, 'bangus' is the Filipino name for milkfish.

Is there a specific season for milkfish?

While milkfish can be harvested year-round, the peak seasons are typically during the dry months from January to May.

How do you store milkfish?

Fresh milkfish can be stored in a refrigerator for 1-2 days, while frozen milkfish can last up to a month.

Can I eat the skin of a milkfish?

Yes, the skin of milkfish is edible, and many people enjoy its chewy texture.

Does milkfish have a lot of bones?

Yes, milkfish is known for its numerous small, thin bones which makes deboning a challenge.

Where can I buy milkfish?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy milkfish near me?

*Orders above $35, varies by region

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Top 5 products for Milkfish

#1

Sarangani Bay Marinated Baby Bangus, Milkfish, Frozen 400-648 g

This premium Milkfish, also known as Baby Bangus, is perfect for Asian-inspired dishes like Sinigang, Paksiw, or Grill. Its marinated flavor gives a deliciously unique taste. Being frozen, this product ensures freshness and a longer shelf-life. High in omega-3 fats, it contributes to heart health. Ideal for those craving a scrumptious and nutritious meal.

$5.99 - $9.99

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michaelviojan
looks good as ordered
Angelica
Thank you.
rosannalipat
Still frozen
Maritess
Thank you Weee!
weee.13673122
Baby Milkfish Marinated is so delicious.
ezlopez0804
my daughter's favorite.
weee.15650941
thank you weee i like it
Sheila
craving satisfied
weee.17088780
this is my 3rd times I ordered this product
Aaron
Great product

#2

Sarangani Bay Boneless Bangus Belly, Milkfish, Frozen 400-450 g

Sarangani Bay Boneless Bangus Belly is an excellent choice for those seeking Milkfish. This easy-to-cook, boneless selection is a healthy option, packed with Omega-3 and protein. It's a noted ingredient in Asian dishes like Sinigang and Adobo, bringing a unique, mildly sweet flavor to either dish. Buying frozen offers added convenience, allowing you to store it until you're ready to whip up a tasty treat. Perfect find for Milkfish enthusiasts!

$8.99 - $11.79

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Pirdiz
worth to order
imeevg095
Great tasting fish specially the belly part. Marinated in vinegar with crushed garlic, salt and pepper then fried until golden brown. Best with fried rice or just plain white rice. Yummy!
Josephine_p415
Great packaging can’t wait to fry them
Shaine
Great. Good quality excellent product fast delivery service. I really love it. I will buy again
Miller
Great packaging!
FE98199
repeat order. very good packaging. item is great for frying
DaisyC
Simply fry them in an air fryer until cooked, then season with salt and pepper—they're delicious!
bok
It’s been our repeat purchase due to its taste and quality. It’s well packed and delivered.
TE-EN
Really good quality milkfish belly! The fish has a rich, slightly buttery flavor and stays tender and juicy after cooking. I especially like that it is boneless, which makes it much easier to eat and prepare. It cooks up nicely pan-fried until the outside is golden and crispy. Convenient to keep in the freezer for a quick meal and goes perfectly with rice.
weee.9347193
I haven't cooked this fish in a while, but I have some in stock so I can cook it whenever I want. I'll definitely buy it again.

#3

Sarangani Bay Sinigang Cut Bangus Descaled (Sliced Milkfish) 720-900 g

Ideal for Asian culinary delights, the de-scaled, sinigang cut bangus (milkfish) enhances dishes with its savory flavor. Traditional Filipino soups and tangy sinigang are perfect with this protein-rich fish. Its descaling saves prep time, offering you convenience. As a healthy dose of Omega-3, it's a great choice for maintaining heart health. For lovers of milkfish, this product is a must-try.

$8.99 - $12.49

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Jho
This product feels like I’m home.
Rechupowell
Delicious steamed milkfish
Lyn
Stir-fried bangus with horseradish
new_existence26
Ok for the price
weee.15650941
clean and still frozen...i love it.
Billieboy&more
Dear Weee, pls always have this milk fish in stock. Love it
Ana_luna4796
Thank you !!!!!!!!!!!!!!!!!
Gail
Love this product well packed

#4

Sarangani Bay Tinapa Boneless Baby Bangus Smoked Milkfish Frozen 400-540 g

"Sarangani Bay Tinapa Baby Bangus" is a premium, boneless smoked milkfish. It comes frozen, adding convenience and preserving peak flavor and nutrient content. Ideal for Asian dishes, this smoked milkfish could star in Filipino Sinigang or Adobo. It's enriched with omega-3 and protein, making it a tasty, healthy choice for any diet. Perfect for milkfish lovers and food enthusiasts alike.

$5.88 - $9.79

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Rose
Best in anywhere and anytime! Feels back home
Jho
This product feels like I’m home.
sgonz02
Sarangani bangus tinapa have been my brand for a long time. It’s really good.
Rhoda
Liked this very much for my lunch with mongo
efren.london
Taste good especIally with Fried rice
liliadelacruz5216
Big size properly packed
Khrisie
have been ordering this. we love it for our Bfast
FE98199
my favorite for breakfast. this is my repeat order.
rubyvielgo
Will buy again. Love fish!!!
meehsue
Came in a freezer bag with blocked ice. Great brand my kids love this for lunch or dinner with basmati rice or onion wrap with veggies.

#5

Sarangani Bay Bangus Milkfish, Whole Frozen

This whole frozen milkfish is perfect for Filipino, Thai, and Vietnamese dishes like sinigang, inihaw, or fish curry. Its tender, mildly sweet flavor suits many recipes. Freezing locks in freshness and nutrients, making it a healthy, convenient choice.

$9.99 - $12.49

Shop now

Vicky
It’s big good deal!
Beth
Wow! They were big, it also look fresh, delivered still frozen
MAM
Spanish Bangus Sardines Bangus lovers, this one is a must-try! Spanish-style Bangus Sardines made with fish from **Wee!** Frozen but still fresh, tender, and so delicious! Perfect with hot steaming rice—simple, flavorful, and so satisfying! Get your bangus from Wee and make your own delicious homemade Spanish Bangus Sardines!
Isabelita
Let's grill.
weee.16405296
steamed fish
gbaguio491
well packed and fresh. But the price goes up.
Beth
These were frozen when delivered, and they look fresh, planning to cook some paksiw Hope you carry this all the time
gbaguio491
Good size, well packed and still frozen.
Stephenandrew04
Good quality
carinayagdulas
Bangus is delicious and the taste is delicious.

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Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

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Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

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Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Customer since 2020

Los Angeles, CA

Frequently asked questions

What is milkfish?
Milkfish is a common culinary fish in Southeast Asia, recognized for its unique flavor and tender meat. It's often used in dishes like soups, grills, and stews.
Is milkfish healthy?
Yes, milkfish is a good source of protein, omega-3 fatty acids, vitamins, and minerals which contribute to overall health.
Is milkfish safe to eat raw?
No, it is not recommended to eat raw milkfish due to potential parasites and bacteria.
Why is it called 'milkfish'?
It got its name from the creamy white color of its flesh.
How do you clean milkfish?
To clean milkfish, you cut a slit on its back, remove the scales, gut it, and rinse it with water.
Is milkfish the same as bangus?
Yes, 'bangus' is the Filipino name for milkfish.
How do you store milkfish?
Fresh milkfish can be stored in a refrigerator for 1-2 days, while frozen milkfish can last up to a month.
Does milkfish have a lot of bones?
Yes, milkfish is known for its numerous small, thin bones which makes deboning a challenge.

Where can milkfish be found naturally?
Milkfish are native to the Pacific and Indian Oceans, but they are now found and farmed in many parts of Asia.
How is milkfish typically cooked?
Milkfish can be prepared in various ways, including grilling, frying, baking, or making it into soup or stew.
What does milkfish taste like?
Milkfish has a mild, subtle flavor and slightly sweet taste with a firm texture.
What is the nutritional content of milkfish?
Milkfish is low in saturated fat and is a good source of protein, vitamin B12, phosphorus, and selenium.
Do milkfish have scales?
Yes, milkfish have small, silver scales that should be removed before cooking.
Is there a specific season for milkfish?
While milkfish can be harvested year-round, the peak seasons are typically during the dry months from January to May.
Can I eat the skin of a milkfish?
Yes, the skin of milkfish is edible, and many people enjoy its chewy texture.
Where can I buy milkfish?
You can buy it at Weee! Asian Market, www.sayweee.com.

michaelviojan
looks good as ordered
Angelica
Thank you.
rosannalipat
Still frozen
Maritess
Thank you Weee!
weee.13673122
Baby Milkfish Marinated is so delicious.
ezlopez0804
my daughter's favorite.
weee.15650941
thank you weee i like it
Sheila
craving satisfied
weee.17088780
this is my 3rd times I ordered this product
Aaron
Great product
Pirdiz
worth to order
imeevg095
Great tasting fish specially the belly part. Marinated in vinegar with crushed garlic, salt and pepper then fried until golden brown. Best with fried rice or just plain white rice. Yummy!
Josephine_p415
Great packaging can’t wait to fry them
Shaine
Great. Good quality excellent product fast delivery service. I really love it. I will buy again
Miller
Great packaging!
FE98199
repeat order. very good packaging. item is great for frying
DaisyC
Simply fry them in an air fryer until cooked, then season with salt and pepper—they're delicious!
bok
It’s been our repeat purchase due to its taste and quality. It’s well packed and delivered.
TE-EN
Really good quality milkfish belly! The fish has a rich, slightly buttery flavor and stays tender and juicy after cooking. I especially like that it is boneless, which makes it much easier to eat and prepare. It cooks up nicely pan-fried until the outside is golden and crispy. Convenient to keep in the freezer for a quick meal and goes perfectly with rice.
weee.9347193
I haven't cooked this fish in a while, but I have some in stock so I can cook it whenever I want. I'll definitely buy it again.
Jho
This product feels like I’m home.
Rechupowell
Delicious steamed milkfish
Lyn
Stir-fried bangus with horseradish
new_existence26
Ok for the price
weee.15650941
clean and still frozen...i love it.
Billieboy&more
Dear Weee, pls always have this milk fish in stock. Love it
Ana_luna4796
Thank you !!!!!!!!!!!!!!!!!
Gail
Love this product well packed
Rose
Best in anywhere and anytime! Feels back home
Jho
This product feels like I’m home.
Vicky
It’s big good deal!
Beth
Wow! They were big, it also look fresh, delivered still frozen
MAM
Spanish Bangus Sardines Bangus lovers, this one is a must-try! Spanish-style Bangus Sardines made with fish from **Wee!** Frozen but still fresh, tender, and so delicious! Perfect with hot steaming rice—simple, flavorful, and so satisfying! Get your bangus from Wee and make your own delicious homemade Spanish Bangus Sardines!
Isabelita
Let's grill.
weee.16405296
steamed fish
gbaguio491
well packed and fresh. But the price goes up.
Beth
These were frozen when delivered, and they look fresh, planning to cook some paksiw Hope you carry this all the time
gbaguio491
Good size, well packed and still frozen.
Stephenandrew04
Good quality
carinayagdulas
Bangus is delicious and the taste is delicious.
cmluzon22
Great in hood condition
Beth
Big bangus, ready to cook sinigang again
lene1223
Fresh and good packaging by weee
weee.15468375
fried fish
MikeJudith
Its huge love it
Iambelle.96
I've eaten this in Taiwan before, and now that it's available in the US, I bought some. It's delicious and high quality
Lyn
Good for grilling also
Lyn
Well packed and good for frying
leahmae1017
Fast and easy , fresh and price is good!!! Thanks weee!
weee.15155283
My husband might love this fish so delicious