Mentaiko is a traditional Japanese ingredient made from the roe of the pollock fish, seasoned with various spices.

How is Mentaiko made?

Mentaiko is made by marinating pollock roe in a mixture of salt, chili peppers and other seasonings for several days.

What does Mentaiko taste like?

Mentaiko has a rich, salty, and slightly spicy flavor with a distinct seafood taste.

What is Mentaiko used for?

Mentaiko is commonly used as a topping for rice, pasta, and sushi. It's also enjoyed as a side dish with sake.

Is Mentaiko served cooked or raw?

Mentaiko can be served both cooked and raw depending on the dish.

Is Mentaiko good for health?

Mentaiko is high in protein and omega-3 fatty acids, though it is also high in sodium.

Can you eat Mentaiko when pregnant?

As Mentaiko is a seafood product, it's best to check with your healthcare provider about any food restrictions during pregnancy.

Is Mentaiko gluten-free?

Mentaiko itself is gluten-free. However, always check the label for added ingredients that may contain gluten.

Mentaiko is a seafood product and is generally considered halal. However, it depends on the type of seasonings and their preparation methods. Always check the label for halal certification.

How to store Mentaiko?

Mentaiko should be refrigerated and eaten as soon as possible once opened. You can also freeze it.

What does 'Mentaiko' mean in English?

Mentaiko translates to 'spicy pollock roe' in English.

What's the difference between Mentaiko and Tarako?

Both Mentaiko and Tarako are made from pollock roe. The difference lies in the seasoning: Mentaiko is spicy while Tarako isn't.

How do you eat Mentaiko?

Mentaiko is commonly used as a topping or filling in dishes like sushi, onigiri, and pasta, or eaten as a side dish.

Where does Mentaiko come from?

Mentaiko originated in Korea but it has been widely adopted in Japan.

What is Mentaiko Pasta?

Mentaiko Pasta is a Japanese-Italian fusion dish made by tossing cooked spaghetti in a sauce made from Mentaiko, butter, soy sauce, and cream.

Where can I buy Mentaiko?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy mentaiko near me?

*Orders above $35, varies by region

Shop now

Top 5 products for Mentaiko

Kanefuku Mentaiko Tube (Mentai Caviar), Frozen 300 g

$15.74 - $19.99

Shop now

eiedoof
I like that I can squeeze it out.
yuwen237
Mentaiko spaghetti is delicious
Luna
I ate it on white rice and also made mentaiko fried rice! The mentaiko was quite spicy.
weee.12972973
Used for udon. Soo good, not very spicy. Just a little kick of spice
yuppi_29
I'm so happy to be able to taste this! I plan to put it on rice and use it in a lotus root salad.
Minasuiji
I bought some Kanefuku products because they were on sale. They're very convenient. I make lots of rice balls and freeze them.
Jammy
came frozen. can’t wait to make onigiri with this!
Little spicy which make it more delicious
sakasayo58
I buy it when it's on sale. It's delicious when you make mentaiko cream pasta with frozen udon noodles.
Yasuko
I bought it because it was on sale.

Seasoned Alaskan Pollock Roe, Frozen 1 lb

$17.99 - $23.99

Shop now

weee.8299562
The pollack roe arrived in a slightly small size, but I will enjoy it!
Mark
This is a product I always buy. It tastes great when cooked in a stew.
shiro
Luckily, this time the delivery was early in the morning, so it arrived still frozen, which was a relief!
ままん
I use it as a filling for rice balls or in pasta dishes. It occasionally goes on sale, so I buy it then and freeze it.
Mingyeong
I added it to cream pasta and it was very delicious.
Young
It's easy to eat and delicious, so I'm buying it again.
Nao
I bought it last time and it was delicious, so I'm buying it again!
Chiiyan
It was on sale and had good reviews, so I decided to buy it. It's salty and delicious.
weee.14227891
I'm a repeat customer. It's big and delicious.

Saveplus Seasoned Pollack Roe, Frozen 1 lb

$15.99 - $24.99

Shop now

JKBoston
I made pollack roe, tofu, and cucumber rice bowl! It's fresh and so delicious
k.iwamura.b5
I think it would be great on rice or with pasta! I'm looking forward to trying it!
와우바우깡깡
It's delicious! It's a bit on the smaller side, and there are about 12 pieces.
soho0134
The generous portions and fresh packaging are the best.
혜정
My husband likes it. It's not too salty, and the portion is generous. It's good.
Yuuu
I buy it occasionally. I'm satisfied with the price and taste.
7078 부부
The salted pollack roe isn't too salty and tastes great. It arrived frozen, so I let it thaw in the refrigerator for half a day, sprinkled some sesame oil on top, and ate it; it was really delicious.
moma
good quality
Chef Lamb
Like it. will buy again.

Kanefuku Mentaiko Spicy Pollack Roe, Frozen 145 g

Kanefuku's Mentaiko Spicy Pollack Roe is an exquisite Japanese delicacy ideal for creating authentic dishes. With its rich, salty, and slightly spicy flavor, it's perfect for sushi, pasta, or even enjoyed on its own. When frozen, it guarantees freshness and longevity, allowing it to be bought in advance and used as needed. This Seafood product is packed with protein, Omega-3 fatty acids, and other nutrients boosting your overall health. When craving Mentaiko, this product more than meets your needs.

$15.29 - $18.49

Shop now

MAYUMI
That mentaiko looks delicious.
weee.7064
It arrived packed with an ice pack. I'm happy to have been able to buy Kanefuku's mentaiko (spicy cod roe).
Florence -2
The goods I received were very fresh and delicious Mildly spicy is my favorite! I will order again.
moma
spicy pollock roe
m
It's not too spicy, so it's easy to eat. The vacuum packaging is also a nice touch.
Kei
It's a bit pricey, but the taste is superb.
Soda
The Japanese cod roe was delicious.
staniguchi2010
Great to eat with hot rice
konomi6223
I bought this because I've been craving mentaiko (spicy cod roe) for a while. I always buy this product. I'm looking forward to eating it.

#5

S&B Pasta Sauce Mentaiko Spicy Cod Roe Flavor 1.85 oz

This product offers a precisely flavored spicy Mentaiko, emphasizing the distinctive Cod Roe essence. It infuses richness to Asian dishes such as sushi, spaghetti, and onigiri. Conveniently jarred, this S&B sauce allows a seamless incorporation of the delectable Mentaiko flavor. Bursting with nutrients like Omega-3 fatty acids and protein, it promotes a healthier diet.

$3.99 - $6.79

Shop now

Nickwannnnng
It's the best... It's convenient and delicious.
Doge
When you don't know what to eat, this is the best choice—quick, delicious, and with a touch of sesame oil, it's simply amazing!
jaylamoon9499
It's delicious... I always mix this with udon noodles.
Truman
This mentaiko sauce is also delicious when used to make fried rice or gratin.
jaylamoon9499
This is my second purchase, and I'm using it well. If you use the mentaiko tube as well, it makes enough for 3 servings.
Mayumi
My American husband's favorite food
DaisyC
I really like mentaiko (spicy cod roe), so I bought some to try!
weee.15040386
haven’t tried yet but looks the same as the ones in asia
rora
very flavorful great for quick meals
Who
I buy it every few months

We believe Asian groceries should be accessible and affordable for all

Free delivery with low minimums

America’s largest selection

Freshness guarantee

America’s #1 Asian grocery delivery app

Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

PriceDeliveryProduct Quality

Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

Customer service

Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

Product VarietyApp experience

Customer since 2020

Los Angeles, CA

Frequently asked questions

What is Mentaiko?
Mentaiko is a traditional Japanese ingredient made from the roe of the pollock fish, seasoned with various spices.
What does Mentaiko taste like?
Mentaiko has a rich, salty, and slightly spicy flavor with a distinct seafood taste.
Is Mentaiko served cooked or raw?
Mentaiko can be served both cooked and raw depending on the dish.
Can you eat Mentaiko when pregnant?
As Mentaiko is a seafood product, it's best to check with your healthcare provider about any food restrictions during pregnancy.
Is Mentaiko halal?
Mentaiko is a seafood product and is generally considered halal. However, it depends on the type of seasonings and their preparation methods. Always check the label for halal certification.
What does 'Mentaiko' mean in English?
Mentaiko translates to 'spicy pollock roe' in English.
How do you eat Mentaiko?
Mentaiko is commonly used as a topping or filling in dishes like sushi, onigiri, and pasta, or eaten as a side dish.
What is Mentaiko Pasta?
Mentaiko Pasta is a Japanese-Italian fusion dish made by tossing cooked spaghetti in a sauce made from Mentaiko, butter, soy sauce, and cream.

How is Mentaiko made?
Mentaiko is made by marinating pollock roe in a mixture of salt, chili peppers and other seasonings for several days.
What is Mentaiko used for?
Mentaiko is commonly used as a topping for rice, pasta, and sushi. It's also enjoyed as a side dish with sake.
Is Mentaiko good for health?
Mentaiko is high in protein and omega-3 fatty acids, though it is also high in sodium.
Is Mentaiko gluten-free?
Mentaiko itself is gluten-free. However, always check the label for added ingredients that may contain gluten.
How to store Mentaiko?
Mentaiko should be refrigerated and eaten as soon as possible once opened. You can also freeze it.
What's the difference between Mentaiko and Tarako?
Both Mentaiko and Tarako are made from pollock roe. The difference lies in the seasoning: Mentaiko is spicy while Tarako isn't.
Where does Mentaiko come from?
Mentaiko originated in Korea but it has been widely adopted in Japan.
Where can I buy Mentaiko?
You can buy it at Weee! Asian Market, www.sayweee.com.

eiedoof
I like that I can squeeze it out.
yuwen237
Mentaiko spaghetti is delicious
Luna
I ate it on white rice and also made mentaiko fried rice! The mentaiko was quite spicy.
weee.12972973
Used for udon. Soo good, not very spicy. Just a little kick of spice
yuppi_29
I'm so happy to be able to taste this! I plan to put it on rice and use it in a lotus root salad.
Minasuiji
I bought some Kanefuku products because they were on sale. They're very convenient. I make lots of rice balls and freeze them.
Jammy
came frozen. can’t wait to make onigiri with this!
Little spicy which make it more delicious
sakasayo58
I buy it when it's on sale. It's delicious when you make mentaiko cream pasta with frozen udon noodles.
Yasuko
I bought it because it was on sale.
weee.8299562
The pollack roe arrived in a slightly small size, but I will enjoy it!
Mark
This is a product I always buy. It tastes great when cooked in a stew.
shiro
Luckily, this time the delivery was early in the morning, so it arrived still frozen, which was a relief!
ままん
I use it as a filling for rice balls or in pasta dishes. It occasionally goes on sale, so I buy it then and freeze it.
Mingyeong
I added it to cream pasta and it was very delicious.
Young
It's easy to eat and delicious, so I'm buying it again.
Nao
I bought it last time and it was delicious, so I'm buying it again!
Chiiyan
It was on sale and had good reviews, so I decided to buy it. It's salty and delicious.
weee.14227891
I'm a repeat customer. It's big and delicious.
JKBoston
I made pollack roe, tofu, and cucumber rice bowl! It's fresh and so delicious
MAYUMI
That mentaiko looks delicious.
weee.7064
It arrived packed with an ice pack. I'm happy to have been able to buy Kanefuku's mentaiko (spicy cod roe).
Florence -2
The goods I received were very fresh and delicious Mildly spicy is my favorite! I will order again.
moma
spicy pollock roe
m
It's not too spicy, so it's easy to eat. The vacuum packaging is also a nice touch.
Kei
It's a bit pricey, but the taste is superb.
Soda
The Japanese cod roe was delicious.
staniguchi2010
Great to eat with hot rice
konomi6223
I bought this because I've been craving mentaiko (spicy cod roe) for a while. I always buy this product. I'm looking forward to eating it.
Nickwannnnng
It's the best... It's convenient and delicious.
weee.7871756
Looks yummy excited
Leslie
Didn’t open yet. But looks really fresh
Seo-Yun
A repurchase item. Useful for everything.
weee.12585219
You came at the right time, but I need to think a little about how to eat it.
jaylamoon9499
An essential ingredient that cannot be left out of Myeongran Cream Udon
G
Very good.
JKBoston
I made pollack roe bibimbap~ The tube type is convenient and great!
hwk871110
This is seriously a monster lol
Kelly
Used to make sauce for my hand rolls and mentaiko pasta. Was great!
K.......
I bought this to make mentaiko mayonnaise. Just like the reviews said, it's convenient and useful. Thanks to we for uploading the video~
kally0130
s&b mustard mentaiko pasta sauce good
sa
This cod roe pasta sauce is very convenient and tasty!
serendipity200809052
I used to buy it a lot in Japan, and cut nori is delicious.
Kirika
It's a must have, I'll definitely buy it
Lemon Lime
I bought some to stock up on. It's great for days when I can't go shopping due to snow or illness.
serendipity200809052
As expected, shredded seaweed is delicious.
serendipity200809052
I'm really happy to be able to get the products I often buy in Japan here.
Wee Wo
The shelf life is still half a year, buy it to make quick pasta
Eriko
It was delicious, so I ordered it again.
Okka
It's a bit pricey, but perfect for pasta to pack in your lunchbox!