Mackerel is a type of fish that is known for its rich flavor and oily texture.

How does mackerel taste?

Mackerel has a strong and distinct flavor. It is often described as rich, oily, and fishy.

Yes, mackerel is a nutritious ingredient. It is high in omega-3 fatty acids, protein, and various vitamins and minerals.

How can I cook mackerel?

Mackerel can be grilled, broiled, baked, or pan-fried. It can also be used in stews, curries, and salads.

Are there any precautions when cooking mackerel?

Mackerel has a tendency to spoil quickly, so it is important to ensure it is fresh before cooking. It is also advisable to remove the skin before consuming.

Can I eat mackerel raw?

Mackerel is generally not consumed raw. It is recommended to cook it thoroughly to avoid any potential foodborne illnesses.

What dishes can I make with mackerel?

Mackerel can be used in various dishes such as sushi, fish tacos, pasta with mackerel sauce, or smoked mackerel pate.

How long does mackerel last in the refrigerator?

Fresh mackerel should be consumed within 2-3 days when stored properly in the refrigerator.

Is mackerel sustainable?

Mackerel is considered to be a sustainable fish choice as it is abundant and reproduces quickly.

Does mackerel contain mercury?

Mackerel is a high-mercury fish. It is recommended to consume it in moderation, especially for pregnant women and young children.

Can I freeze mackerel?

Yes, you can freeze mackerel. It is best to wrap it tightly in freezer-safe packaging and use it within 2-3 months.

What are the nutritional benefits of mackerel?

Mackerel is a good source of omega-3 fatty acids, which are beneficial for heart health. It is also rich in vitamin B12, vitamin D, selenium, and protein.

Is mackerel a good source of protein?

Yes, mackerel is a great source of protein. It contains approximately 20 grams of protein per 100 grams.

Can mackerel be used in sushi?

Yes, mackerel is commonly used in sushi. It is known as saba in Japanese cuisine.

Does mackerel have bones?

Yes, mackerel has many small bones. It is important to remove them before cooking or consuming.

How can I incorporate mackerel into a healthy diet?

You can incorporate mackerel into a healthy diet by including it in salads, grilled dishes, or as a substitute for other proteins. However, remember to consume it in moderation due to its mercury content.

Where can I buy mackerel?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy mackerel near me?

*Orders above $35, varies by region

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Top 5 products for Mackerel

#1

Norwegian Mackerel Fillet 2pc, Frozen 240-285 g

Perfect for Mackerel lovers, this fish fillet offers rich, savory flavor, packed with Omega-3 and protein for heart health. Its frozen form keeps it fresh and convenient. Versatile for Asian dishes like Japanese Saba Shioyaki or Korean Godeungeo-gui.

$3.99 - $7.49

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Young
It's fresh and already cleaned, which is great.
Mina
I ordered the food while traveling, thinking I would be home on time, but my flight was delayed by two hours. So when I got home, the food had been out for too long. I cooked it on the spot, but it was no longer fresh. It was such a waste, I had to throw it away.
susan918
The mackerel slices are quite large, healthy and convenient.
papa傑
High in nutritional value. Easy to cook.
阿娥
This is delicious and easy to cook, so I bought two packs at once.
vivi
I will repurchase...
sujiberry
I usually only buy Jayone mackerel, but this time I bought both Jayone and cleaned Norwegian mackerel. Jayone is also cleaned mackerel, so I'm sure this tastes the same~ I'll give it a try~
weee.17888698
It's a pretty good size! I plan to grill it and eat it!
보리차동차
It was delicious
靜芳
Good quality, fresh and you can taste the sweetness of the fish.

#2

Boneless Grilled Mackerel with Mirin, 2pc Frozen 160 g

This product is an excellent pick with prime mackerel perfected with a mirin glaze, excellent for grilling. Its boneless nature prevents choking hazards and the preserved freshness provides nutritional benefits. Mirin lends a sweet, rich flavor essential in several Asian dishes like sushi and teriyaki. Frozen options preserve quality and allow for flexible cooking schedules. Mackerel is heart-friendly due to omega-3 content and it aids overall wellness. Ideal for those making Asian culinary delights or seeking nutritious seafood.

$3.88 - $7.99

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Anqi_a1
Looks pretty good, will try it on Sunday.
Mo
It's a huge relief that it's boneless!
Mocha
It's boneless and can be eaten just by heating it up, so it's delicious and great!
Xuannt8036
Hope it’s good for fry
blan
The seasoning is good; it can be eaten after just pan-frying.
Ttpekochan
It was very tasty.
Wendy没有昵称了
No need to add oil, just pan-fry it. The fish fillets absorb the flavor very well.
weee.18199021
Heat it directly on top of rice; it's convenient and delicious.
Tzu-Yun
It's already cooked. You can sear it on top and eat it with rice.
weee.15007834
Very easy and tasty. I baked everything in toaster oven at 350f for 10 mins. That’s it. Enjoy!

#3

Jayone Salted Norwegian Mackerel-Fillets (6PC), Frozen 30 oz

These Salted Norwegian Mackerel-Fillets are ideal for aficionados of this fish. Perfect for various Asian recipes, these mackerel fillets lend a distinct, robust flavor to dishes such as Korean-style braised mackerel or Japanese shime saba. Opting for a frozen product ensures longer shelf-life, less spoilage and flexibility in cooking. Notably, mackerel is packed with Omega-3 fatty acids, promoting heart health. So, if you're yearning for nutrient-rich and tasty mackerel, look no further!

$17.99 - $26.99

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plutokdy
It tastes great~~~~
Nana
My child absolutely loved it, so I'm buying it again.
kinacoweee
I bought this for the first time after reading everyone's reviews! It's so fatty and incredibly delicious! It's delicious even just pan-fried!
sujiberry
The cleaned mackerel is individually packaged, making it convenient to use and delicious.
sujiberry
This is a product I buy often, and I really like that they are individually packaged.
Jong jineDi
Mackerel is nutritious and delicious, so I buy it often and have repurchased it many times. Cooking it is very convenient. Simply rinse and scrape off any remaining black membrane from the fish meat, marinate it briefly with seasonings to your liking, and then bake it directly in a small oven. (Reference: 375 degrees Fahrenheit for 17 minutes)
crew1332
It tastes good and is convenient because it's individually packaged, so I keep ordering it.
jalaikana71
Mackerel. It's a fish I like, but I don't know why it's so expensive. I just bought it when it was on sale for a little while. Because I really wanted to eat it. I wish you would have sales more often.
hchun2014
Delicious!!
weee.18011539
It was a fairly large mackerel! It was fatty and delicious!

#4

Wild-caught Mackerel Boneless Portion-cut 5P 10.58 oz

Wild-caught mackerel boneless portions deliver rich, savory flavor with clean, flaky texture. Great for Japanese and Korean dishes like sushi bowls, miso bowls, or pan-seared with chili sauce. Packed in convenient portions; high in omega-3s and protein for a healthy, quick meal solution.

$8.19 - $10.49

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yellowppiri
I stock up on this when it's on sale haha. I'm so satisfied. Since it's cut into small pieces, it's easy and quick to thaw, and convenient to cook. I like that it's not salty at all, and there are no bones!
yellowppiri
I often buy this for my child's side dishes. It's a shame that it arrives slightly melted, but I'm very satisfied because it's soft and not salty!
ako1025
Half defrosted
kaillakailla629
Fresh and good product. Thank you for the fast delivery.
weee.18225845
This is my third time buying this. It's boneless, so it's easy for kids to eat.
Mo
I appreciate that it's boneless.
m
This is my first time buying it. My children love mackerel, so I'm glad I can buy it.
nancyzhao7177
Looks pretty fresh, it's alright.
박홍준
I consistently repurchase and consume this.
weee.12816750
Good alternative when the fillets sell out

#5

Boneless Grilled Mackerel with Miso, 2pc Frozen 5.6 oz

For those craving the rich, savory taste of Mackerel, this boneless variation is a top pick. Grilled with Miso, it offers a Japanese-style tangy, umami flavor. As a frozen item, it provides convenient preparation - just defrost and serve. Slotted effortlessly into Asian dishes like sushi or stir-fry, it's also packed with Omega-3 fatty acids, promising a heart-healthy choice.

$5.39 - $7.99

Shop now

M
It's convenient when you need an extra dish because you just have to thaw and bake it.
USA
I bought it because the reviews were good. I'm looking forward to eating it.
anitaluo ?
A blessing for lazy people: an air fryer can cook in just 5 minutes!
XiaoQiangJiang
Surprisingly delicious! The kids in my family loved it too. It's so convenient; you can make it in an air fryer!
weee.14340060
It's easy to cook and delicious!
Okka
The mirin flavor is delicious, but the miso flavor is also great! The trick is to cook it slowly over low heat in a frying pan.
Okka
I've always loved the mirin flavor and bought it, but I was surprised to find that the miso flavor is also delicious! From now on, I can buy both whenever they're on sale.
ViVi
Good quality, worth buying
weee.15815671
First time trying this, hope it tastes good!

Popular recipes

Grilled Mackerel with Ginger Soy Glaze

This recipe features succulent mackerel fillets coated in a flavorful ginger soy glaze, grilled to perfection. Enjoy the delightful combination of tender fish and aromatic spices.

Miso Mackerel in Instant Pot

This simple yet delicious recipe allows you to easily cook tender mackerel infused with the umami flavors of miso in an Instant Pot. The result is a melt-in-your-mouth dish that is both healthy and satisfying.

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Frequently asked questions

What is mackerel?
Mackerel is a type of fish that is known for its rich flavor and oily texture.
Is mackerel healthy?
Yes, mackerel is a nutritious ingredient. It is high in omega-3 fatty acids, protein, and various vitamins and minerals.
Are there any precautions when cooking mackerel?
Mackerel has a tendency to spoil quickly, so it is important to ensure it is fresh before cooking. It is also advisable to remove the skin before consuming.
What dishes can I make with mackerel?
Mackerel can be used in various dishes such as sushi, fish tacos, pasta with mackerel sauce, or smoked mackerel pate.
Is mackerel sustainable?
Mackerel is considered to be a sustainable fish choice as it is abundant and reproduces quickly.
Can I freeze mackerel?
Yes, you can freeze mackerel. It is best to wrap it tightly in freezer-safe packaging and use it within 2-3 months.
Is mackerel a good source of protein?
Yes, mackerel is a great source of protein. It contains approximately 20 grams of protein per 100 grams.
Does mackerel have bones?
Yes, mackerel has many small bones. It is important to remove them before cooking or consuming.
Where can I buy mackerel?
You can buy it at Weee! Asian Market, www.sayweee.com.

How does mackerel taste?
Mackerel has a strong and distinct flavor. It is often described as rich, oily, and fishy.
How can I cook mackerel?
Mackerel can be grilled, broiled, baked, or pan-fried. It can also be used in stews, curries, and salads.
Can I eat mackerel raw?
Mackerel is generally not consumed raw. It is recommended to cook it thoroughly to avoid any potential foodborne illnesses.
How long does mackerel last in the refrigerator?
Fresh mackerel should be consumed within 2-3 days when stored properly in the refrigerator.
Does mackerel contain mercury?
Mackerel is a high-mercury fish. It is recommended to consume it in moderation, especially for pregnant women and young children.
What are the nutritional benefits of mackerel?
Mackerel is a good source of omega-3 fatty acids, which are beneficial for heart health. It is also rich in vitamin B12, vitamin D, selenium, and protein.
Can mackerel be used in sushi?
Yes, mackerel is commonly used in sushi. It is known as saba in Japanese cuisine.
How can I incorporate mackerel into a healthy diet?
You can incorporate mackerel into a healthy diet by including it in salads, grilled dishes, or as a substitute for other proteins. However, remember to consume it in moderation due to its mercury content.

Young
It's fresh and already cleaned, which is great.
Mina
I ordered the food while traveling, thinking I would be home on time, but my flight was delayed by two hours. So when I got home, the food had been out for too long. I cooked it on the spot, but it was no longer fresh. It was such a waste, I had to throw it away.
susan918
The mackerel slices are quite large, healthy and convenient.
papa傑
High in nutritional value. Easy to cook.
阿娥
This is delicious and easy to cook, so I bought two packs at once.
vivi
I will repurchase...
sujiberry
I usually only buy Jayone mackerel, but this time I bought both Jayone and cleaned Norwegian mackerel. Jayone is also cleaned mackerel, so I'm sure this tastes the same~ I'll give it a try~
weee.17888698
It's a pretty good size! I plan to grill it and eat it!
보리차동차
It was delicious
靜芳
Good quality, fresh and you can taste the sweetness of the fish.
Anqi_a1
Looks pretty good, will try it on Sunday.
Mo
It's a huge relief that it's boneless!
Mocha
It's boneless and can be eaten just by heating it up, so it's delicious and great!
Xuannt8036
Hope it’s good for fry
blan
The seasoning is good; it can be eaten after just pan-frying.
Ttpekochan
It was very tasty.
Wendy没有昵称了
No need to add oil, just pan-fry it. The fish fillets absorb the flavor very well.
weee.18199021
Heat it directly on top of rice; it's convenient and delicious.
Tzu-Yun
It's already cooked. You can sear it on top and eat it with rice.
weee.15007834
Very easy and tasty. I baked everything in toaster oven at 350f for 10 mins. That’s it. Enjoy!
plutokdy
It tastes great~~~~
Nana
My child absolutely loved it, so I'm buying it again.
kinacoweee
I bought this for the first time after reading everyone's reviews! It's so fatty and incredibly delicious! It's delicious even just pan-fried!
sujiberry
The cleaned mackerel is individually packaged, making it convenient to use and delicious.
sujiberry
This is a product I buy often, and I really like that they are individually packaged.
Jong jineDi
Mackerel is nutritious and delicious, so I buy it often and have repurchased it many times. Cooking it is very convenient. Simply rinse and scrape off any remaining black membrane from the fish meat, marinate it briefly with seasonings to your liking, and then bake it directly in a small oven. (Reference: 375 degrees Fahrenheit for 17 minutes)
crew1332
It tastes good and is convenient because it's individually packaged, so I keep ordering it.
jalaikana71
Mackerel. It's a fish I like, but I don't know why it's so expensive. I just bought it when it was on sale for a little while. Because I really wanted to eat it. I wish you would have sales more often.
hchun2014
Delicious!!
weee.18011539
It was a fairly large mackerel! It was fatty and delicious!
yellowppiri
I stock up on this when it's on sale haha. I'm so satisfied. Since it's cut into small pieces, it's easy and quick to thaw, and convenient to cook. I like that it's not salty at all, and there are no bones!
yellowppiri
I often buy this for my child's side dishes. It's a shame that it arrives slightly melted, but I'm very satisfied because it's soft and not salty!
ako1025
Half defrosted
kaillakailla629
Fresh and good product. Thank you for the fast delivery.
weee.18225845
This is my third time buying this. It's boneless, so it's easy for kids to eat.
Mo
I appreciate that it's boneless.
m
This is my first time buying it. My children love mackerel, so I'm glad I can buy it.
nancyzhao7177
Looks pretty fresh, it's alright.
박홍준
I consistently repurchase and consume this.
weee.12816750
Good alternative when the fillets sell out
M
It's convenient when you need an extra dish because you just have to thaw and bake it.
USA
I bought it because the reviews were good. I'm looking forward to eating it.
anitaluo ?
A blessing for lazy people: an air fryer can cook in just 5 minutes!
XiaoQiangJiang
Surprisingly delicious! The kids in my family loved it too. It's so convenient; you can make it in an air fryer!
weee.14340060
It's easy to cook and delicious!
Okka
The mirin flavor is delicious, but the miso flavor is also great! The trick is to cook it slowly over low heat in a frying pan.
Okka
I've always loved the mirin flavor and bought it, but I was surprised to find that the miso flavor is also delicious! From now on, I can buy both whenever they're on sale.
ViVi
Good quality, worth buying
weee.15815671
First time trying this, hope it tastes good!
Jelly
It's delicious, so I'm buying it again.