Top 5 products for Lauki
Latest reviews
Good quality
The vegetables arrived looking fresh and well-packed. The packaging was secure, and the items were delivered in good condition.
good price and quality
its damaged
Opo squash - very fresh, firm
Fresh milk
The gourds were small but not tasty, with many old seeds inside. I won't buy them again.
I’m pleased Wynn purchase of this squash. It was young and fresh, with very little seeds. This was prepared in a stew with fish. Served with steamed rice. I will definitely be repurchasing.?
Deshi dudhi is fresh & good taste
Nice and fresh!
Latest reviews
No damage, well packed
It's quite fresh, and it's good to stir-fry it.
Love it very will pack
Very fresh bottle gourd, delicious in soups and stir-fries
Great quality thanks weee!
Delicious. Thank you.
I got two today. It’s big and medium size.
Fresh and delicious. Can be boiled or used in soups.
Great quality!
Good and fresh
Latest reviews
Nice quality and good work
hidden gems of weee
Frozen kaddu
Latest reviews
fresh produce
The quality is very good, Thank you Weee
Really fresh
Fresh and good
Looks NIce and Good
Look good enough
Received as shown it looks fresh
Was looking for tindora in so many places finally found it on Wee.
good product
always fresh and good quality
Latest reviews
No damage, well packed
I'm going to stir-fry some chili peppers; it will be delicious.
The bitter melons are good, very fresh, there are five or six of them, we'll eat them in a cold salad.
Fresh and tender!
Indian bitter gourd, also known as wild bitter gourd, comes in quite a few varieties.
Perfect for stir fry
good quality
good price and quality
Bought this so many times thru weee, this time was delivered fresh!
I bought it at a discounted price, it was a great deal, and it's a really big bag.
Popular recipes
Stir Fry with Scallions
This recipe is full of Asian flavors and takes less than 30 minutes. In a stir fry pan, sauté sliced , chopped scallions, minced garlic, soy sauce and sesame oil.
in Instant Pot
A nutritious, light but filling side dish that can be made quickly in an instant pot. Combine chopped , diced tomatoes, minced garlic, chopped onions and spices of your choice.
Rice Cooker and Mushroom Rice
Hearty cooked in a rice cooker with savory mushrooms makes for a great vegan meal. Add sliced , chopped mushrooms, basmati rice, vegetable broth and soy sauce.
Sweet Dessert
Simple yet delicious dessert made with , sweetened condensed milk, ghee, and cardamom. A perfect way to end your meal.
Steamy Curry
A low calorie curry made with , onions, green chilies, curry leaves and spices. Comfort food at its simplest.
Frequently asked questions
What is lauki?
Lauki, also known as bottle gourd, is a type of vegetable often utilized in Asian cuisine. It has a light green smooth skin and a white inner flesh.
What are the health benefits of lauki?
Lauki is low in calories and high in dietary fiber. It also contains vitamins like Vitamin C and B and essential minerals like potassium, sodium, iron and zinc.
Does lauki need to be peeled before cooking?
Yes, typically the outer skin of lauki is peeled off before it is used in cooking.
Is lauki juice good for weight loss?
Yes, lauki juice is low in calories and high in dietary fiber which may aid in weight loss.
What dishes can I make with lauki?
Lauki can be used to make a variety of dishes such as lauki curry, lauki halwa (a sweet dessert), lauki soup, or stuffed lauki.
Can I freeze lauki?
Yes, you can freeze lauki by cutting it into pieces and storing it in a freezer safe bag or container.
Can lauki be bitter?
Yes, lauki can sometimes be bitter. A bitter lauki should not be consumed as it can be harmful.
What can I substitute for lauki?
Zucchini or summer squash can be used as a substitute for lauki in recipes.
What does lauki taste like?
Lauki has a mild flavor, similar to a cucumber or zucchini, and it has a refreshing, slightly sweet aftertaste.
How can I cook lauki?
Lauki can be used in a variety of dishes such as curries, soups, stir-fries or even desserts. It can be eaten raw, baked, steamed or boiled.
Can I eat raw lauki?
Yes, lauki can be eaten raw and is often used in salads or juices.
Do I need to remove the seeds of lauki?
If the seeds are tender and small in size, they can be cooked along with the vegetable. But if they are hard or large in size, it is better to remove them.
Where can I buy lauki?
You can buy it at Weee! Asian Market, www.sayweee.com.
Are there any side effects of eating lauki?
Consumption of lauki usually does not have side effects. However, consuming lauki in excess can lead to some stomach issues or can even lead to ‘Lauki Syndrome’, which is a rare condition.
How to select a good lauki?
Choose a lauki that is light green in color, firm to touch and relatively light for its size.
Is lauki a fruit or a vegetable?
Lauki is technically a fruit as it contains seeds. However, it is often used and treated as a vegetable in culinary usage.
Popular reviews
Good quality
The vegetables arrived looking fresh and well-packed. The packaging was secure, and the items were delivered in good condition.
good price and quality
its damaged
Opo squash - very fresh, firm
Fresh milk
The gourds were small but not tasty, with many old seeds inside. I won't buy them again.
I’m pleased Wynn purchase of this squash. It was young and fresh, with very little seeds. This was prepared in a stew with fish. Served with steamed rice. I will definitely be repurchasing.?
Deshi dudhi is fresh & good taste
Nice and fresh!
No damage, well packed
It's quite fresh, and it's good to stir-fry it.
Love it very will pack
Very fresh bottle gourd, delicious in soups and stir-fries
Great quality thanks weee!
Delicious. Thank you.
I got two today. It’s big and medium size.
Fresh and delicious. Can be boiled or used in soups.
Great quality!
Good and fresh
Nice quality and good work
hidden gems of weee
Frozen kaddu
fresh produce
The quality is very good, Thank you Weee
Really fresh
Fresh and good
Looks NIce and Good
Look good enough
Received as shown it looks fresh
No damage, well packed
I'm going to stir-fry some chili peppers; it will be delicious.
The bitter melons are good, very fresh, there are five or six of them, we'll eat them in a cold salad.
Fresh and tender!
Indian bitter gourd, also known as wild bitter gourd, comes in quite a few varieties.
Perfect for stir fry
good quality
good price and quality
Bought this so many times thru weee, this time was delivered fresh!
I bought it at a discounted price, it was a great deal, and it's a really big bag.
Big cauliflower
This cauliflower looks pretty good, let's make a dry pot!
The price-performance ratio is so-so; the size is quite small, about 1.5 pounds, but it's a very large root.
Ok size fresh
Good cabbage
A large piece of my favorite vegetable, stir-fried with meat.
Very fresh will buy again
I bought two on sale; they're a decent size, not bad, and the delivery was prompt.
Big and white. Seems very fresh.
One of the vegetables I often buy; it's still quite fresh.





























