What is a Korean protein shake?

A Korean protein shake is a powder drink mix from a Korean brand, usually in single-serve sachets, that you shake with water or milk. Many are marketed as meal replacement shakes.

What flavors do Korean protein shakes come in?

Common flavors include misugaru (roasted grain), black sesame, chocolate, green tea, strawberry, and sweet potato. Weee! lists Flimeal, Binggrae, and Mealit shakes in several of these flavors.

How do you make a Korean protein shake?

Pour the powder into a shaker or cup, add cold water or milk according to the package directions, and shake until smooth. Serve it cold.

Where can I buy Korean protein shakes near me?

Weee! delivers Asian and Hispanic groceries to your door in many U.S. areas; enter your ZIP code at weee.com to see availability and delivery options. Weee! lists Flimeal Protein Shake, Binggrae Protein Shake, and Mealit Misugaru.

Misugaru is a Korean powder made from roasted and ground mixed grains, traditionally stirred into cold water or milk. Mealit Misugaru Protein Meal Replacement Shake adds protein to this style.

Are Korean protein shakes meal replacements?

Many Korean protein shakes are sold as meal replacement shakes, but products differ. Check each package label for ingredients, serving size, and nutrition, and ask a doctor or dietitian for personal dietary advice.

How should I store protein shake powder?

Store unopened sachets in a cool, dry place and keep opened bags tightly closed. Drink mixed shakes right away or keep them refrigerated for a short time.

What is the difference between Flimeal and Binggrae protein shakes?

Flimeal and Binggrae are different Korean brands with different flavors and formulas. Compare serving size and ingredients on the package to choose.

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Where to buy korean protein shake near me?

*Orders above $35, varies by region

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Top 5 products for Korean Protein Shake

#1

Flimeal Protein Shake Brown Mixed Grain 45 g

Flimeal Protein Shake Brown Mixed Grain 45 g is a single-serve Korean powder shake with a roasted grain flavor. Mix it with water or milk in a shaker.

$3.59 - $4.99

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Cece
Needed to buy these again to help me get more protein in!
Grace
I bought three of my favorite flavors.
kan
It’s nice and crunchy but you need to drink it quick otherwise the cereal ball gets soggy.
weee.10339041
I always grab one on my way to work. I get a stomachache if I eat too much of the Pro Team, but This one is only 20g, but it dissolves well in water and tastes so good. A must-have item to stock up on consistently.
JamieJang
It tastes like real misugaru. It's good.
Lia
It's delicious because it's not too sweet.
Jacqueline
Quite filling the crunchy protein balls were a nice surprise filled with almond milk good product
andreasereix
My favorite flavor! It is a must get!
skim8410
It has a truly earthy flavor. The misugaru tastes really rich, and it makes for a delicious meal when mixed with milk.
jieun
It tasted even better mixed with milk.

#2

Flimeal Protein Shake, Chocolate Flavor 45 g

Flimeal Protein Shake Chocolate 45 g is a single-serve chocolate-flavored powder shake. Shake it with cold water or milk for a quick drink.

$3.59 - $4.99

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christlynnf
Very good quality!
Kimmy
It's sweet and nice. I will repurchase.
asianfood.l0ver
The chocolate is the best flavor, it’s delicious
julianabaik
Delicious ‼‼
borizzing416
The price is too expensive ㅠㅠ I bought one to try because it was so delicious when I bought it in Korea... Seriously... the chocolate flavor is the best. It tastes good even with water.
Sarah
I love it soooooo much
tempyjm
It's my first time buying this, and it's delicious!
Grace
I haven't tried it yet, but I hope it's not too sweet!
Lia
The chocolate flavor was the most delicious.
JamieJang
It's perfect and delicious to eat as a substitute for dinner.

#3

Binggrae Protein Shake: Chocolate Flavor*5 5 each

Binggrae Protein Shake Chocolate Flavor comes as a 5-pack of single-serve sachets from a well-known Korean dairy brand. Mix with water or milk.

$20.00

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#4

Mealit Misugaru Protein Meal Replacement Shake 450 g

Mealit Misugaru Protein Meal Replacement Shake 450 g is a Korean shake in the traditional roasted-grain style. Mix it with water or milk.

$43.99

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#5

CJ Balance Meal Oat Protein Meal Shake 5 pack

CJ Balance Meal Oat Protein Meal Shake is a 5-pack of oat-flavored Korean shakes. Mix with water or milk.

$30.00

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Frequently asked questions

What is a Korean protein shake?
A Korean protein shake is a powder drink mix from a Korean brand, usually in single-serve sachets, that you shake with water or milk. Many are marketed as meal replacement shakes.
How do you make a Korean protein shake?
Pour the powder into a shaker or cup, add cold water or milk according to the package directions, and shake until smooth. Serve it cold.
What is misugaru?
Misugaru is a Korean powder made from roasted and ground mixed grains, traditionally stirred into cold water or milk. Mealit Misugaru Protein Meal Replacement Shake adds protein to this style.
How should I store protein shake powder?
Store unopened sachets in a cool, dry place and keep opened bags tightly closed. Drink mixed shakes right away or keep them refrigerated for a short time.

What flavors do Korean protein shakes come in?
Common flavors include misugaru (roasted grain), black sesame, chocolate, green tea, strawberry, and sweet potato. Weee! lists Flimeal, Binggrae, and Mealit shakes in several of these flavors.
Where can I buy Korean protein shakes near me?
Weee! delivers Asian and Hispanic groceries to your door in many U.S. areas; enter your ZIP code at weee.com to see availability and delivery options. Weee! lists Flimeal Protein Shake, Binggrae Protein Shake, and Mealit Misugaru.
Are Korean protein shakes meal replacements?
Many Korean protein shakes are sold as meal replacement shakes, but products differ. Check each package label for ingredients, serving size, and nutrition, and ask a doctor or dietitian for personal dietary advice.
What is the difference between Flimeal and Binggrae protein shakes?
Flimeal and Binggrae are different Korean brands with different flavors and formulas. Compare serving size and ingredients on the package to choose.

Cece
Needed to buy these again to help me get more protein in!
Grace
I bought three of my favorite flavors.
kan
It’s nice and crunchy but you need to drink it quick otherwise the cereal ball gets soggy.
weee.10339041
I always grab one on my way to work. I get a stomachache if I eat too much of the Pro Team, but This one is only 20g, but it dissolves well in water and tastes so good. A must-have item to stock up on consistently.
JamieJang
It tastes like real misugaru. It's good.
Lia
It's delicious because it's not too sweet.
Jacqueline
Quite filling the crunchy protein balls were a nice surprise filled with almond milk good product
andreasereix
My favorite flavor! It is a must get!
skim8410
It has a truly earthy flavor. The misugaru tastes really rich, and it makes for a delicious meal when mixed with milk.
jieun
It tasted even better mixed with milk.
christlynnf
Very good quality!
Kimmy
It's sweet and nice. I will repurchase.
asianfood.l0ver
The chocolate is the best flavor, it’s delicious
julianabaik
Delicious ‼‼
borizzing416
The price is too expensive ㅠㅠ I bought one to try because it was so delicious when I bought it in Korea... Seriously... the chocolate flavor is the best. It tastes good even with water.
Sarah
I love it soooooo much
tempyjm
It's my first time buying this, and it's delicious!
Grace
I haven't tried it yet, but I hope it's not too sweet!
Lia
The chocolate flavor was the most delicious.
JamieJang
It's perfect and delicious to eat as a substitute for dinner.
Angie
What a big bag! It looks really good. I'm really looking forward to it.
Dagizoa
There is a transparent window on the back so you can see the amount of water. I made mine strong, and it tastes really good. The texture is great because of the puffed rice-like bits visible on top of the picture. I chew them together.
胡须佬
It looks pretty good, I wonder how it tastes.
asianfood.l0ver
Super convenient and tasty
SY
This one doesn't smell as sweet!
Lia
I like that there is a variety of flavors. It is convenient.
YYSWeee！
Black sesame cereal protein drink is just the right serving size for one day.
andreasereix
perfect protein on-the-go!
skim8410
I don't usually like black sesame flavor, but this is really delicious. It's perfect for a light meal.
jieun
I think the black sesame flavor suits my taste the best. It tastes great mixed with milk.
胡须佬
This is seriously, it's super delicious, I'll definitely buy it again and again.
胡须佬
This is seriously, super, super delicious!
Cece
Favorite flavor of these tbh
Lia
I enjoyed it as a snack. It's convenient, which is nice.
K
It is easy to bring , light
christlynnf
Very good quality!
Kimmy
Repurchased Item Great for a quick meal replacement
Grace
It tastes so good mixed with oat milk!
weee.9323696
I enjoy these alot, good for work
SY
The matcha flavor is incredibly rich, it's high in protein, and the portion size is generous.
SY
Strawberry meal replacement shakes have relatively low protein content, but they also need to contain other ingredients!
JamieJang
I haven't tried it yet, but I'm looking forward to it.
Lia
It was my first time trying a protein shake, and I enjoyed it without any hesitation.
andreasereix
Perfect for on-the-go. Great Flavor and easy to use. Definitely my go-to.
weee.PN
Delicious, easy to drink, and not too sweet.
웅냠냠
I think Flymeal shakes never fail! They taste really good when mixed with milk instead of water!
shelefer23
i hope the hype is real :)
jieun
I bought a few more Flymills and the strawberry flavor I got as a free gift is delicious.
jieun
The strawberry flavor is delicious. It tastes like strawberry milk when mixed with milk.
Allie
super tasty and delicious