Haiga is a type of rice that has been partially milled to remove the bran, but still retains some of the germ and outer bran layer.

How is haiga different from white rice?

Haiga rice is different from white rice in that it retains more of the nutrients found in the germ and outer bran layer, making it a healthier option.

Can I use haiga rice in place of white rice in recipes?

Yes, you can use haiga rice in place of white rice in most recipes. It may have a slightly nuttier flavor and slightly chewier texture.

Is haiga rice gluten-free?

Yes, haiga rice is gluten-free, making it a suitable option for those with gluten sensitivities or celiac disease.

How do I cook haiga rice?

To cook haiga rice, rinse it under cold water until the water runs clear, then cook it in a rice cooker or on the stovetop following the package instructions.

Is haiga rice suitable for sushi?

Yes, haiga rice can be used to make sushi. It has a slightly sticky texture that is ideal for shaping into sushi rolls.

Is haiga rice organic?

It depends on the brand and variety of haiga rice. Some brands offer organic haiga rice, while others may not be organic.

Is haiga rice the same as brown rice?

Haiga rice is not the same as brown rice. Brown rice retains the bran and germ layer, while haiga rice has been partially milled to remove some of the bran.

What are the health benefits of haiga rice?

Haiga rice contains more nutrients than white rice, including fiber, vitamins, and minerals. It is also lower on the glycemic index, which can help regulate blood sugar levels.

Can haiga rice be stored long-term?

Haiga rice can be stored long-term in an airtight container in a cool, dark place. Proper storage can help maintain its freshness and flavor.

Is haiga rice suitable for a vegan diet?

Yes, haiga rice is suitable for a vegan diet as it is a plant-based ingredient that does not contain any animal products.

Is haiga rice easy to digest?

Haiga rice is easier to digest than brown rice, as it has been partially milled to remove some of the outer bran layer.

Can haiga rice be used in risotto?

While haiga rice can be used in risotto, it may produce a slightly different texture than Arborio rice, which is traditionally used in risotto.

What dishes can I make with haiga rice?

Haiga rice can be used in a variety of dishes, including stir-fries, pilafs, grain bowls, and sushi rolls.

Does haiga rice have a long cooking time?

Haiga rice typically cooks faster than brown rice but may take slightly longer than white rice due to its partially milled nature.

Where can I buy haiga rice?

You can buy it at Weee! Asian Market, www.sayweee.com

Asian American store with free delivery available*

Where to buy haiga near me?

*Orders above $35, varies by region

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Top 3 products for Haiga

#1

Nishiki Haiga Medium Grain Rice 15 lb

"Nishiki Haiga rice offers a wonderful blend of medium and short grain, providing a glossy shine once cooked. It's perfect for sushi, risotto or Paella. This rice has a beautiful sweetness and a sticky texture, beloved in Asian cuisine. In addition, it's packed with nutrients, boasting natural vitamins and minerals. It's quick cooking and an easy way to enrich your meals. Perfect for those keen on fresh, authentic tastes, and fostering a healthy lifestyle."

$19.99 - $38.99

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adielmidori
The package says to use about 10% more water than you would for white rice, but I've found that adding even more water results in fluffier, more delicious rice.
rebeccakwan54
This is my second purchase. I just opened the package not long ago, and the germinated rice smells delicious!
石榴花开
This is my first time buying germinated rice, and today is the first time I've steamed it. The rice is very chewy.
john
Price lower than local stores. Great price
LeAnne
Rice is good and fresh
MF
Delicious germinated rice, I'll buy it again. I hope it will be on sale more often.
Emibel
I generally prefer brown rice for its healthy value, but I came across this Haiga rice on sale. I read some excellent reviews, so I thought I'd give it a shot, and now our family is thoroughly enjoying it. It's sticky, just like white rice.
shaylasgift
Came as expected. Only wish they came in bigger bags!
Abdul's
At first glance, the color made me think it was brown rice, but the taste is actually quite good.

#2

Tamaki Kenko Haiga Short Grain Rice 15 lb

Tamaki Kenko Haiga short grain rice is a premium choice for those seeking quality rice. Ideal for a range of Asian cuisines such as sushi, risotto, and puddings, it's known for its slightly sweet flavor and sticky texture once cooked. As a Haiga rice, it retains the rice germ, providing added nutrients making it a healthier option. It's a pantry staple for homemade meals.

$38.99 - $59.99

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靜芳
Soak the rice together with white rice for 10 minutes before cooking in an electric rice cooker. The texture will be the same as white rice, so no special soaking is needed.
N
This is my first time buying it. I'm looking forward to eating it.
yelena_orlova2
The best rice so far. Well packed
puh-kie
It's a bit pricey, but it's easier to eat than brown rice, and I buy it for my health.
weee.12532167
My family absolutely adores this rice. Although it might be a bit pricey, it’s a healthier alternative. I made fried rice tonight, and it was delicious.
随机用户名
This is very high-quality rice; it's my first time trying it.
健康吃货女王
Delicious rice
G
This is a repeat purchase. The three individual packets make it easy to use, and it's delicious. I bought it during a sale, but I received new harvest rice.
Tra Phuong Bui
Always restock at home. Its the best but expensive rice
rietillman1
I buy it every time because it's more nutritious than white rice and easier to eat than brown rice.

#3

McCabe Organic Haiga Mai Rice 3 lb, Haiga Rice, USDA Certified Organic, Product

McCabe's Haiga Mai Rice is a premium option for short grain enthusiasts. Its USDA Organic Certification assures high quality, and it's perfect for Asian dishes like sushi, onigiri and paella. The grain boasts a slightly sweet taste, providing a delightful flavor addition. As an enriched variety, it retains bran, offering more nutrients than white rice, making it a healthier choice. Its long shelf-life ensures convenience without compromising quality.

$28.63

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Popular recipes

Haiga Rice Porridge

This comforting and nutritious porridge is perfect for a cold day. Simply add vegetable broth, ginger, and slices of chicken for a flavorful dish.

Haiga Rice Curry

Enjoy a fragrant and delicious curry by cooking with coconut milk, curry paste, vegetables, and tofu in an instant pot. Serve over steamed jasmine rice.

Haiga Rice Stir Fry

Create a quick and tasty stir fry by sautéing with mixed vegetables, soy sauce, garlic, and shrimp in a stir fry pan. Serve hot with a sprinkle of sesame seeds.

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Frequently asked questions

What is haiga?
Haiga is a type of rice that has been partially milled to remove the bran, but still retains some of the germ and outer bran layer.
Can I use haiga rice in place of white rice in recipes?
Yes, you can use haiga rice in place of white rice in most recipes. It may have a slightly nuttier flavor and slightly chewier texture.
How do I cook haiga rice?
To cook haiga rice, rinse it under cold water until the water runs clear, then cook it in a rice cooker or on the stovetop following the package instructions.
Is haiga rice organic?
It depends on the brand and variety of haiga rice. Some brands offer organic haiga rice, while others may not be organic.
What are the health benefits of haiga rice?
Haiga rice contains more nutrients than white rice, including fiber, vitamins, and minerals. It is also lower on the glycemic index, which can help regulate blood sugar levels.
Is haiga rice suitable for a vegan diet?
Yes, haiga rice is suitable for a vegan diet as it is a plant-based ingredient that does not contain any animal products.
Can haiga rice be used in risotto?
While haiga rice can be used in risotto, it may produce a slightly different texture than Arborio rice, which is traditionally used in risotto.
Does haiga rice have a long cooking time?
Haiga rice typically cooks faster than brown rice but may take slightly longer than white rice due to its partially milled nature.

How is haiga different from white rice?
Haiga rice is different from white rice in that it retains more of the nutrients found in the germ and outer bran layer, making it a healthier option.
Is haiga rice gluten-free?
Yes, haiga rice is gluten-free, making it a suitable option for those with gluten sensitivities or celiac disease.
Is haiga rice suitable for sushi?
Yes, haiga rice can be used to make sushi. It has a slightly sticky texture that is ideal for shaping into sushi rolls.
Is haiga rice the same as brown rice?
Haiga rice is not the same as brown rice. Brown rice retains the bran and germ layer, while haiga rice has been partially milled to remove some of the bran.
Can haiga rice be stored long-term?
Haiga rice can be stored long-term in an airtight container in a cool, dark place. Proper storage can help maintain its freshness and flavor.
Is haiga rice easy to digest?
Haiga rice is easier to digest than brown rice, as it has been partially milled to remove some of the outer bran layer.
What dishes can I make with haiga rice?
Haiga rice can be used in a variety of dishes, including stir-fries, pilafs, grain bowls, and sushi rolls.
Where can I buy haiga rice?
You can buy it at Weee! Asian Market, www.sayweee.com

adielmidori
The package says to use about 10% more water than you would for white rice, but I've found that adding even more water results in fluffier, more delicious rice.
rebeccakwan54
This is my second purchase. I just opened the package not long ago, and the germinated rice smells delicious!
石榴花开
This is my first time buying germinated rice, and today is the first time I've steamed it. The rice is very chewy.
john
Price lower than local stores. Great price
LeAnne
Rice is good and fresh
MF
Delicious germinated rice, I'll buy it again. I hope it will be on sale more often.
Emibel
I generally prefer brown rice for its healthy value, but I came across this Haiga rice on sale. I read some excellent reviews, so I thought I'd give it a shot, and now our family is thoroughly enjoying it. It's sticky, just like white rice.
shaylasgift
Came as expected. Only wish they came in bigger bags!
Abdul's
At first glance, the color made me think it was brown rice, but the taste is actually quite good.
靜芳
Soak the rice together with white rice for 10 minutes before cooking in an electric rice cooker. The texture will be the same as white rice, so no special soaking is needed.