Edamame is a popular cooking ingredient that consists of young soybeans in their pod.

Is edamame a vegetable?

Yes, edamame is considered a vegetable as it is made from immature soybeans.

How do you cook edamame?

To cook edamame, boil the pods in salted water for about 5-7 minutes, then drain and season with salt.

Yes, edamame is a nutritious ingredient. It is a good source of protein, fiber, and various vitamins and minerals.

Can you eat edamame raw?

While edamame can be eaten raw, it is more commonly cooked before consuming.

Can you eat the edamame pod?

Yes, the edamame pod is edible and often eaten along with the beans inside.

Where is edamame grown?

Edamame is primarily grown in East Asia, particularly in China, Japan, and Korea.

Is edamame gluten-free?

Yes, edamame is gluten-free, making it suitable for those with gluten intolerance or celiac disease.

Yes, edamame is a vegan ingredient as it is made from soybeans and doesn't contain any animal products.

What dishes can you make with edamame?

Edamame can be used in various dishes, such as stir-fries, salads, soups, and appetizers.

Can you freeze edamame?

Yes, edamame can be frozen to extend its shelf life. Simply blanch it, remove from the pods, and store in a freezer-safe container.

What is the nutritional value of edamame?

Edamame is low in calories and fat but high in protein, fiber, iron, and vitamin C.

Does edamame contain GMOs?

Some edamame products may contain genetically modified soybeans. Look for non-GMO verified products if that is a concern.

Are there any potential allergens in edamame?

Edamame is a soy-based ingredient, so individuals with soy allergies should avoid it.

Is edamame suitable for people with diabetes?

Edamame can be a good option for people with diabetes as it is low in glycemic index and high in fiber and protein.

How can I incorporate edamame into my diet?

You can incorporate edamame into your diet by adding it to salads, stir-fries, pasta dishes, or enjoying it as a snack.

Where can I buy edamame?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy edamame near me?

*Orders above $35, varies by region

Shop now

Top 5 products for Edamame

#1

Nissui Edamame Parboiled 14.1 oz

"Nissui Edamame Parboiled 14.1 oz" is a prime pick for anyone seeking Edamame. As high-quality soybeans, they are parboiled for convenience, ensuring you can easily incorporate them in Asian dishes like stir-fries or serve them as a flavorful appetizer. Edamame packs a delicious umami flavor, adding richness to your meals. Since they're frozen, they offer easy storage and extended freshness. Plus, these beans are packed with protein and fiber, marking them as a nutritious choice. Ideal for lovers of Asian cuisine or healthy eating.

$2.69 - $3.79

Shop now

weee.15546628
Great packaging, a healthy and refreshing summer snack.
weee.16566169
It was delicious! I can't wait to eat edamame at a Japanese izakaya (pub).
Mika
it came frozen and the taste was perfect after boilng. fresh
weee.12049525
I always buy from here!
Guerrerojt69
My favorite side when ordering sashimi. Really good. I will buy again!
魚兒
Great snacks to pair with drinks!
Daihui
Everyone else is eating them directly. I prefer to shell the beans and stir-fry them.
金子
The grains are plump and convenient; I would repurchase.
Easy and good
Kelly.J
I got it at a very reasonable price because it was on sale! It's an ingredient I crave in the summer, so I'm happy I could buy it so cheaply It was also carefully packaged in a bag with an ice pack

#2

Shirakiku Edamame Shelled, Frozen 14.1 oz

$3.49

Shop now

MLIALTKTE
I bought them without shells because peeling them is a hassle.
anuskad25
Good enough
LisaLin
love edamame
Nupur
Perfect for snacking with some red chilli and salt.
Kimi chen
I frequently repurchase from them; I really like how convenient they are.
Sandhya
My favorite
SY
High-protein edamame makes a delicious salad! This Vietnamese version...
snowprincss
acceptable brand of edamame. I like to use these in fried rice
Shilpa
Tastes really good and fresh
Say weee
Shirakiku Shelled Edamame are pre-shelled, frozen edamame beans with a tender texture and rich in plant-based protein. Each package contains approximately 14.1 ounces (400 grams) of edamame without pods, making them perfect for salads, fried rice, or as a side dish in bento boxes. I like to add a little to fried rice, or stir-fry it with corn kernels, minced meat, or any other ingredients I have at home.

#3

Nissui Boiled Salted Edamame, Frozen 400 g

"Nissui's Boiled Salted Edamame is perfect for customers who crave a healthy, tasty ingredient. Ideal for numerous Asian dishes like stir-fry or sushi, this product combines flavor and nutrition. The robust flavor of salted edamame complements many dishes. Conveniently frozen, it ensures freshness and allows prolonged storage. Being high protein, low calorie, rich in fiber and numerous vitamins, edamame brings an exceptional health boost to meals."

$3.59 - $4.99

Shop now

SHIROGOHAN
It's very convenient because you can thaw it under running water!
12345678
I buy this frequently; my kids love it, it's great!
lul4m00n
Very reliable
weee.12973543
I don't usually buy salted snacks, but I bought these because they were on sale. They're really handy for packing lunches.
lul4m00n
Another reliable classic
iYbo瓶纸小摩托
Nissui Salted Edamame, Frozen, 400g
jshresth
Very fresh and well packaged
Okka
You don't need to thaw it in the microwave; just leave it at room temperature on a plate and it's ready to eat!
lul4m00n
Can easily be dressed up any which way
lul4m00n
Perfect for a healthy snack

#4

YABA Edamame Soybeans in Pods, Frozen

$2.49 - $3.29

Shop now

Nina
This brand of peas taste. So good
友友
The edamame I bought again tasted delicious and was very fresh when boiled.
carol.weeeeee
Great snack option
JenReese
Boiled edamame with a pinch of salt – a highly nutritious appetizer.
友友
This is my first time buying edamame to try, and every single bean is very plump.
xinkuangshenyi
Thawed edamame in their shells, heated up, and paired with beer—it feels like being back home.
jojo0805
It tastes pretty good; I added some Sichuan peppercorns and salt when I cooked it.
天梯
Frozen edamame in their shells are quite good; they're also nice as a snack.
WeiWei
Frozen edamame in their shells, and these are cooked edamame; very convenient.
connieandvan
Convenient and very easy to make

#5

Green Soybeans, Frozen

Ready-to-use edamame packs offer crisp, buttery, slightly sweet beans perfect for sushi bowls, ramen toppings, stir‑fry, salads or plain salted snack. Frozen keeps nutrients intact, eliminates thaw‑and‑wash steps, and ensures year‑round availability. High in protein, fiber, vitamins.

$4.04 - $4.79

Shop now

JenReese
Edamame kernels can be frozen and refrigerated, and used as an ingredient in stir-fries when needed.
Shiori.
I add it to stir-fried vegetables and enjoy! Delicious edamame!
Joyce
These edamame are delicious; this brand is the best.
emma
Frozen side dishes that are always kept in the refrigerator.
cyang2000
Pickled green beans can be used to stir-fry vegetarian dishes.
Tammy.joes
This edamame is very convenient. It’s fresh and easy to cook. The quality is good. It can be used to stir-fry with other ingredients. Please follow, like, and support my videos
Luna
Perfect source of protein. I usually toss it in my salad and poke bowl
Alex
Perfect snack
Alice
Super convenient for fried rice and stir fry!

Popular recipes

Edamame Fried Rice

This flavorful fried rice combines edamame with traditional Asian staples for a quick and satisfying meal. With the perfect balance of veggies and protein, this dish is sure to become a family favorite. Just toss everything in a rice cooker and let it do the work for you!

Instant Pot Edamame Soup

Warm up with a comforting bowl of hearty edamame soup made effortlessly in your Instant Pot. This recipe infuses the natural sweetness of edamame with aromatic spices and fragrant broth, creating a delightful fusion of flavors. A satisfying and healthy option for any day of the week!

Edamame Stir-fry

Unleash your inner chef with this quick and vibrant edamame stir-fry. Sautéed to perfection in a hot stir fry pan, the edamame absorbs the rich flavors of soy sauce, garlic, and ginger. Pair it with your favorite protein or enjoy it as a standalone dish!

Rice Cooker Edamame Congee

Indulge in a comforting bowl of edamame congee prepared effortlessly in a rice cooker. This silky rice porridge combines the creaminess of the congee with the nutty flavor of edamame, creating a delightful harmony. Top it with your favorite garnishes for a truly satisfying meal!

Instant Pot Edamame Noodles

Whip up a quick and healthy meal with these flavorful edamame noodles cooked to perfection in the Instant Pot. The noodles soak up the savory sauce while the edamame provides a protein-packed boost. Enjoy this delicious combination with your favorite stir-fry vegetables!

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Frequently asked questions

What is edamame?
Edamame is a popular cooking ingredient that consists of young soybeans in their pod.
How do you cook edamame?
To cook edamame, boil the pods in salted water for about 5-7 minutes, then drain and season with salt.
Can you eat edamame raw?
While edamame can be eaten raw, it is more commonly cooked before consuming.
Where is edamame grown?
Edamame is primarily grown in East Asia, particularly in China, Japan, and Korea.
Is edamame vegan?
Yes, edamame is a vegan ingredient as it is made from soybeans and doesn't contain any animal products.
Can you freeze edamame?
Yes, edamame can be frozen to extend its shelf life. Simply blanch it, remove from the pods, and store in a freezer-safe container.
Does edamame contain GMOs?
Some edamame products may contain genetically modified soybeans. Look for non-GMO verified products if that is a concern.
Is edamame suitable for people with diabetes?
Edamame can be a good option for people with diabetes as it is low in glycemic index and high in fiber and protein.
Where can I buy edamame?
You can buy it at Weee! Asian Market, www.sayweee.com.

Is edamame a vegetable?
Yes, edamame is considered a vegetable as it is made from immature soybeans.
Is edamame healthy?
Yes, edamame is a nutritious ingredient. It is a good source of protein, fiber, and various vitamins and minerals.
Can you eat the edamame pod?
Yes, the edamame pod is edible and often eaten along with the beans inside.
Is edamame gluten-free?
Yes, edamame is gluten-free, making it suitable for those with gluten intolerance or celiac disease.
What dishes can you make with edamame?
Edamame can be used in various dishes, such as stir-fries, salads, soups, and appetizers.
What is the nutritional value of edamame?
Edamame is low in calories and fat but high in protein, fiber, iron, and vitamin C.
Are there any potential allergens in edamame?
Edamame is a soy-based ingredient, so individuals with soy allergies should avoid it.
How can I incorporate edamame into my diet?
You can incorporate edamame into your diet by adding it to salads, stir-fries, pasta dishes, or enjoying it as a snack.

weee.15546628
Great packaging, a healthy and refreshing summer snack.
weee.16566169
It was delicious! I can't wait to eat edamame at a Japanese izakaya (pub).
Mika
it came frozen and the taste was perfect after boilng. fresh
weee.12049525
I always buy from here!
Guerrerojt69
My favorite side when ordering sashimi. Really good. I will buy again!
魚兒
Great snacks to pair with drinks!
Daihui
Everyone else is eating them directly. I prefer to shell the beans and stir-fry them.
金子
The grains are plump and convenient; I would repurchase.
Easy and good
Kelly.J
I got it at a very reasonable price because it was on sale! It's an ingredient I crave in the summer, so I'm happy I could buy it so cheaply It was also carefully packaged in a bag with an ice pack
MLIALTKTE
I bought them without shells because peeling them is a hassle.
anuskad25
Good enough
LisaLin
love edamame
Nupur
Perfect for snacking with some red chilli and salt.
Kimi chen
I frequently repurchase from them; I really like how convenient they are.
Sandhya
My favorite
SY
High-protein edamame makes a delicious salad! This Vietnamese version...
snowprincss
acceptable brand of edamame. I like to use these in fried rice
Shilpa
Tastes really good and fresh
Say weee
Shirakiku Shelled Edamame are pre-shelled, frozen edamame beans with a tender texture and rich in plant-based protein. Each package contains approximately 14.1 ounces (400 grams) of edamame without pods, making them perfect for salads, fried rice, or as a side dish in bento boxes. I like to add a little to fried rice, or stir-fry it with corn kernels, minced meat, or any other ingredients I have at home.
SHIROGOHAN
It's very convenient because you can thaw it under running water!
12345678
I buy this frequently; my kids love it, it's great!
lul4m00n
Very reliable
weee.12973543
I don't usually buy salted snacks, but I bought these because they were on sale. They're really handy for packing lunches.
lul4m00n
Another reliable classic
iYbo瓶纸小摩托
Nissui Salted Edamame, Frozen, 400g
jshresth
Very fresh and well packaged
Okka
You don't need to thaw it in the microwave; just leave it at room temperature on a plate and it's ready to eat!
lul4m00n
Can easily be dressed up any which way
lul4m00n
Perfect for a healthy snack
Nina
This brand of peas taste. So good
友友
The edamame I bought again tasted delicious and was very fresh when boiled.
carol.weeeeee
Great snack option
JenReese
Boiled edamame with a pinch of salt – a highly nutritious appetizer.
友友
This is my first time buying edamame to try, and every single bean is very plump.
xinkuangshenyi
Thawed edamame in their shells, heated up, and paired with beer—it feels like being back home.
jojo0805
It tastes pretty good; I added some Sichuan peppercorns and salt when I cooked it.
天梯
Frozen edamame in their shells are quite good; they're also nice as a snack.
WeiWei
Frozen edamame in their shells, and these are cooked edamame; very convenient.
connieandvan
Convenient and very easy to make
JenReese
Edamame kernels can be frozen and refrigerated, and used as an ingredient in stir-fries when needed.
Shiori.
I add it to stir-fried vegetables and enjoy! Delicious edamame!
Joyce
These edamame are delicious; this brand is the best.
emma
Frozen side dishes that are always kept in the refrigerator.
cyang2000
Pickled green beans can be used to stir-fry vegetarian dishes.
Tammy.joes
This edamame is very convenient. It’s fresh and easy to cook. The quality is good. It can be used to stir-fry with other ingredients. Please follow, like, and support my videos
Luna
Perfect source of protein. I usually toss it in my salad and poke bowl
Alex
Perfect snack
Alice
Super convenient for fried rice and stir fry!
micheline.wong
Just as expected. Frozen shelled edamame. Perfect for adding protein to stir fry or fried rice. I use it in place of least