Chayote is a green vegetable that comes from the gourd family. Native to Mesoamerica, it resembles a wrinkly pear and has a mild and slightly sweet taste.

Where does chayote come from?

Chayote is native to Mesoamerica but is now cultivated in many parts of the world.

What does chayote taste like?

Chayote has a very mild flavor, similar to that of cucumber or zucchini. It is slightly sweet and crisp.

How do you prepare chayote?

It can be cooked in a variety of ways. It can be boiled, baked, steamed, or eaten raw in salads.

Can you eat chayote skin?

Yes, the skin of the chayote is edible, though some prefer to peel it before eating.

Is chayote good for you?

Yes, chayote is rich in vitamins, minerals, dietary fiber, and antioxidants. It's low in calories and fat, making it an excellent choice for a healthy diet.

Does chayote need to be cooked?

Chayote can be eaten both raw and cooked, though cooking tends to bring out its natural sweetness.

What can I substitute for chayote?

Green summer squash, cucumber, and zucchini are possible substitutes.

How do you store chayote?

Uncut chayote can be stored at room temperature for up to four weeks. Cooked or cut chayote should be refrigerated in a covered container and used within five days.

Are the seeds of chayote edible?

Yes, the seed of the chayote is edible and is often included in cooking.

Can chayote be frozen?

Yes, chayote can be frozen. However, it's best to blanch it first before freezing to preserve its texture and flavor.

Is chayote a fruit or a vegetable?

While chayote is treated and prepared like a vegetable in culinary contexts, it is technically a fruit.

Can you grow chayote in a pot?

Yes, it's possible to grow chayote in a container, but it needs a trellis or support for the vines to climb.

How long does it take for chayote to grow?

Chayote typically takes about 120 to 150 days to mature after planting.

Can you eat chayote raw?

Yes, chayote can be eaten raw. It has a crisp texture and a mild flavor that works well in salads.

Where can I buy chayote?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy chayote near me?

*Orders above $35, varies by region

Shop now

Top 5 products for Chayote

#1

Chayote 2.8-3 lb

Chayote, a key ingredient in various Asian dishes, packs a crisp, juicy flavor with a hint of sweetness. Perfect in salads, stir-fries, or stewed, it adds a distinctive touch to your culinary creations. This set gives you approximately 3 lb of this healthful veggie. Rich in fiber and vitamins C and B, it aids in digestion and boosts immunity. Conveniently enjoy this nutrient-rich veg without dealing with the perishability of fresh produce.

$1.99 - $6.99

Shop now

weee.9983761
Fresh and delicious. New arrivals.
valleapple
Chayote, the price is perfect for me the chayote are big and nicely green.
masgusto.16743603
Big and fresh
weee.15173854
These are good I am happy receiving them this time .
La domini
First purchase
masgusto.17210166
Very fresh
weee.15616709
I got four and all are fresh
AM
The chayote was well packaged when it arrived, so it seemed quite fresh.
Carmine
Very fresh and plump
arisano04
fresh and will cook tinola chicken

#2

Chayote Leaf

Chayote Leaf is an excellent addition to your grocery list. A succulent ingredient often used in Asian cuisine, it's perfect for soupy and stir-fried dishes. The flavor has a unique blend of sweetness and slight bitterness, which enhances the overall taste. Conveniently frozen, it preserves freshness and flavor, allowing you to use it as needed. Packed with vitamins and minerals, it's a fabulous choice for those aiming for a healthier diet. Keywords: Chayote, Asian cuisine, grocery, frozen, health.

$6.29 - $12.99

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Jumbopai
The seaweed I've received recently is not fresh; this is the second time I've received seaweed that has turned yellow.
yangc24
i appreciate the freshness of the vegetable.
HuynhNguyen
Wilting vegetables
娟子Zheng
Like this one and very fresh and healthy food
sanaconstantino
Nice and fresh. I love using this in hot pot. Very delicious.
weee.16425048
I grew up with these and they're so good .You can put it in a soup or just simply stirfry it.
patriciamarie_m
It's fresh! I haven't cooked it yet. I received it Saturday, June 27. Will try to cook it tomorrow, 29 June. . I hope it will stay fresh until then.
weee.12223979
It looks fresh! I wonder how tender it will be to eat.
hninthitsaraung@Kay Kay
Very fresh Chayote with high portion
sanetlemus
Always fresh

#3

Chayote 1 count

Fresh, crisp chayote is low‑calorie, high in fiber and vitamin C—perfect for light meals. Its mild, slightly sweet crunch shines in stir‑fries, Thai green curry, Vietnamese gỏi, and Chinese dim sum fillings. Ideal for quick, healthy Asian cooking.

$1.16

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Joy
The three chayote melons I received were really small. I'll try them out.
Sara
Usually make soup with these but it’s great braised too!

#4

Bitter Melon 1-1.3 lb

Bitter melon, like chayote, is a staple in Asian kitchens for stir-fries, soups, and curries. It has a unique, mildly bitter flavor and is prized for its health benefits, including supporting healthy blood sugar. A nutritious, fresh choice for creative Asian recipes.

$2.09 - $4.99

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michaelviojan
looks good as ordered
Lin
Looks good this time. Thanks.
weee.15537837
There are 3 bitter melons. They need to be cooked quickly after they arrive, otherwise they'll mold.
laarnicu
A staple and I always get it fresh.
laarnicu
It arrived firm and looks fresh.
小米
This is a must-buy item when it's on sale; it offers great value for money.
weee.16618677
Nice and fresh as I expected
1092217030
Stir-fried bitter melon with a little chili is quite delicious; this bitter melon is of good quality.
Tzu-Yun
It's in good shape and looks nice. I'll use it for a cold dish.
weee.11502876
It's so big and delicious!

#5

Ong Choy Mieu

Although not chayote, this fresh leafy green, also known as water spinach, is a nutritious vegetable rich in vitamins A and C. Its tender stems and mild, slightly sweet flavor make it great for Asian stir-fries, soups, or sautéed dishes, similar to how chayote is used.

$2.69 - $4.99

Shop now

yukoruka
I made an oyster stir-fry with it. I thought the quantity was too much before stir-frying, but it was fine.
Lin
Pretty fresh.
W.
Okay, very good, excellent, fantastic!
Words
Fresh and a good portion. I like it!
yixuanshopping1104
It's well-proportioned and looks fresh, not bad.
huafamilyic
The stems are very long, longer than the leaves.
Sunnyday
The portions are generous and it's fresh.
weee.15537837
It's a big bag. Just wash it when it arrives and you can cook it. If you leave it for a few more days, it will turn black and you'll have to pick through the vegetables.
xlorangex
Very fresh, thumbs up! Will buy again!
Angeline
This is the second time. There are so many snails in it. The same thing happened when I bought this water spinach last time. It's disgusting.

Popular recipes

Chayote Rice Cooker Pilaf

This pilaf uses for a lightweight dish that is easy and quick to prepare using a rice cooker. It combines the unique flavor of with the savory taste of shiitake mushrooms, a touch of sesame oil, and garlic for a delicious Asian-influence meal.

Chayote Instant Pot Curry

This curry recipe makes the shine, using a blend of spices and coconut milk to balance its natural mild flavor. Cooked in an Instant Pot, it's a fast and convenient way to prepare a flavorful Asian dish.

Sweet and Sour Stir Fry

With the Sweet and Sour Stir Fry, you can enjoy a quick and healthy meal that highlights the tastes and textures of traditional Asian cuisine. This stir-fry features ginger and soy sauce to complement the crisp texture of the .

Simple Salad

This Asian-style Salad is refreshing, crisp and delicious. Full of texture from the itself, mixed with the tanginess of rice vinegar and the saltiness of soy sauce, it's a dish that's perfect for a hot summer day.

Miso Soup

Add a touch of Asian flair to your soup with this Miso Soup recipe. This basic, yet flavorful recipe uses , miso, tofu, and a few drops of sesame oil to create a warm, comforting dish.

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Frequently asked questions

What is chayote?
Chayote is a green vegetable that comes from the gourd family. Native to Mesoamerica, it resembles a wrinkly pear and has a mild and slightly sweet taste.
What does chayote taste like?
Chayote has a very mild flavor, similar to that of cucumber or zucchini. It is slightly sweet and crisp.
Can you eat chayote skin?
Yes, the skin of the chayote is edible, though some prefer to peel it before eating.
Does chayote need to be cooked?
Chayote can be eaten both raw and cooked, though cooking tends to bring out its natural sweetness.
How do you store chayote?
Uncut chayote can be stored at room temperature for up to four weeks. Cooked or cut chayote should be refrigerated in a covered container and used within five days.
Can chayote be frozen?
Yes, chayote can be frozen. However, it's best to blanch it first before freezing to preserve its texture and flavor.
Can you grow chayote in a pot?
Yes, it's possible to grow chayote in a container, but it needs a trellis or support for the vines to climb.
Can you eat chayote raw?
Yes, chayote can be eaten raw. It has a crisp texture and a mild flavor that works well in salads.

Where does chayote come from?
Chayote is native to Mesoamerica but is now cultivated in many parts of the world.
How do you prepare chayote?
It can be cooked in a variety of ways. It can be boiled, baked, steamed, or eaten raw in salads.
Is chayote good for you?
Yes, chayote is rich in vitamins, minerals, dietary fiber, and antioxidants. It's low in calories and fat, making it an excellent choice for a healthy diet.
What can I substitute for chayote?
Green summer squash, cucumber, and zucchini are possible substitutes.
Are the seeds of chayote edible?
Yes, the seed of the chayote is edible and is often included in cooking.
Is chayote a fruit or a vegetable?
While chayote is treated and prepared like a vegetable in culinary contexts, it is technically a fruit.
How long does it take for chayote to grow?
Chayote typically takes about 120 to 150 days to mature after planting.
Where can I buy chayote?
You can buy it at Weee! Asian Market, www.sayweee.com.

weee.9983761
Fresh and delicious. New arrivals.
valleapple
Chayote, the price is perfect for me the chayote are big and nicely green.
masgusto.16743603
Big and fresh
weee.15173854
These are good I am happy receiving them this time .
La domini
First purchase
masgusto.17210166
Very fresh
weee.15616709
I got four and all are fresh
AM
The chayote was well packaged when it arrived, so it seemed quite fresh.
Carmine
Very fresh and plump
arisano04
fresh and will cook tinola chicken
Jumbopai
The seaweed I've received recently is not fresh; this is the second time I've received seaweed that has turned yellow.
yangc24
i appreciate the freshness of the vegetable.
HuynhNguyen
Wilting vegetables
娟子Zheng
Like this one and very fresh and healthy food
sanaconstantino
Nice and fresh. I love using this in hot pot. Very delicious.
weee.16425048
I grew up with these and they're so good .You can put it in a soup or just simply stirfry it.
patriciamarie_m
It's fresh! I haven't cooked it yet. I received it Saturday, June 27. Will try to cook it tomorrow, 29 June. . I hope it will stay fresh until then.
weee.12223979
It looks fresh! I wonder how tender it will be to eat.
hninthitsaraung@Kay Kay
Very fresh Chayote with high portion
sanetlemus
Always fresh
Joy
The three chayote melons I received were really small. I'll try them out.
Sara
Usually make soup with these but it’s great braised too!
michaelviojan
looks good as ordered
Lin
Looks good this time. Thanks.
weee.15537837
There are 3 bitter melons. They need to be cooked quickly after they arrive, otherwise they'll mold.
laarnicu
A staple and I always get it fresh.
laarnicu
It arrived firm and looks fresh.
小米
This is a must-buy item when it's on sale; it offers great value for money.
weee.16618677
Nice and fresh as I expected
1092217030
Stir-fried bitter melon with a little chili is quite delicious; this bitter melon is of good quality.
yukoruka
I made an oyster stir-fry with it. I thought the quantity was too much before stir-frying, but it was fine.
Lin
Pretty fresh.
W.
Okay, very good, excellent, fantastic!
Words
Fresh and a good portion. I like it!
yixuanshopping1104
It's well-proportioned and looks fresh, not bad.
huafamilyic
The stems are very long, longer than the leaves.
Sunnyday
The portions are generous and it's fresh.
weee.15537837
It's a big bag. Just wash it when it arrives and you can cook it. If you leave it for a few more days, it will turn black and you'll have to pick through the vegetables.
xlorangex
Very fresh, thumbs up! Will buy again!
Angeline
This is the second time. There are so many snails in it. The same thing happened when I bought this water spinach last time. It's disgusting.
Eve Santos-Jayne
Okra veggies is a good try to order from Weee, cheaper than other
joelgamo
Item is fresh.
weee.12890366
The okra wasn't particularly colorful.
weee.16623155
Fresh vegetables, on sale
weee.15654526
Wish it was in a kind of container. A bit too exposed
Vicky
My fave okra!fresh always
weee.7907702
It's been a while since I bought any autumn mulberry from Weee, and the ones I received today don't look very fresh.
guests-galls-0w
Looks good
Lesly
Okra are in good condition. Thank you Weee!
weee.14946397
The okra is delicious and tender. I've bought it many times already.