What are bamboo shoots?

Bamboo shoots are the edible shoots of the bamboo plant that are harvested before they grow into tall and woody stems.

Are bamboo shoots nutritious?

Yes, bamboo shoots are low in calories and fat, and they are a good source of fiber, vitamins, and minerals.

How do bamboo shoots taste?

Bamboo shoots have a mild and slightly earthy flavor. They can absorb other flavors well when cooked with seasonings.

Are bamboo shoots safe to eat raw?

No, bamboo shoots are not safe to eat raw as they contain natural toxins. They need to be cooked before consumption.

How do you cook bamboo shoots?

Bamboo shoots can be boiled, stir-fried, sautéed, or added to soups and stews. They are versatile and can be used in various recipes.

How long do bamboo shoots last?

Fresh bamboo shoots can be stored in the refrigerator for up to two weeks. Canned bamboo shoots have a longer shelf life.

Can I freeze bamboo shoots?

Yes, you can freeze bamboo shoots. It is recommended to blanch them in boiling water before freezing to retain their quality.

What dishes can I make with bamboo shoots?

Bamboo shoots are commonly used in Asian cuisine. They can be used in stir-fries, curries, spring rolls, soups, and salads.

Are all bamboo shoots edible?

Not all bamboo shoots are edible. Some species may contain toxins or be too fibrous for consumption. Choose the right variety for cooking.

Are canned bamboo shoots as good as fresh ones?

Canned bamboo shoots are a convenient option, but they may not have the same texture as fresh bamboo shoots. Fresh shoots generally have better flavor and texture.

Are bamboo shoots spicy?

Bamboo shoots themselves are not spicy, but they can be cooked with spicy ingredients or seasonings to add heat to a dish.

Are bamboo shoots suitable for vegetarian and vegan diets?

Yes, bamboo shoots are suitable for vegetarian and vegan diets as they are plant-based and do not contain any animal products.

Can bamboo shoots help with weight loss?

Bamboo shoots are low in calories and high in fiber, which can help with weight loss by promoting feelings of fullness and aiding digestion.

Can I eat bamboo shoots if I have a bamboo allergy?

If you have a known bamboo allergy, it is best to avoid eating bamboo shoots to prevent any allergic reactions or discomfort.

Do bamboo shoots have any medicinal properties?

In traditional medicine, bamboo shoots are believed to have various health benefits, including anti-inflammatory and anti-cancer properties, but more research is needed.

Where can I buy bamboo shoots?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy bamboo shoot near me?

*Orders above $35, varies by region

Shop now

Top 5 products for Bamboo Shoot

#1

Lucia Bamboo Shoots In Water (Strips)

Lucia Bamboo Shoots In Water (Strips) offers versatile culinary use, ideal for various Asian cuisines like stir-fry, salads or soups. Being preserved in water retains its crunchy texture and mild flavor. A healthy option, bamboo shoots are rich in fiber, potassium, and antioxidants. If frozen, it provides long-term preservation and convenience, maintaining nutrient content and freshness. Perfect addition to your grocery list for an authentic Asian cooking experience.

$2.49 - $3.79

Shop now

Elly
Price is okay. One of the key ingredients for green curry.
weee.16113529
It fell down the stairs, but it was fine! I'm glad it has a long shelf life and keeps well.
愛米粒 *E*M*I*L*Y *
I've repurchased this brand of bamboo shoot strips many times.
pebgin
Great for spring rolls and Chinese-style stir-fries!
Momo
Canned food is very convenient. You can use it directly when cooking.
weee.15173854
This looks good no problem on the can
Kanyakorn
good quality
virginianw98
Good quality and convenient. Drain and boil them before use to get rid of the can odor. Wash them and drain. Then use in your recipe.
Jia
Looks good
白白
I stocked up on it because it tastes so good!

#2

Havista Bamboo Shoots 250 g

Crisp, mild‑sweet bamboo shoots are perfect for stir‑fry, ramen, curry, hot‑pot or sushi rolls. Their crunchy texture adds depth while staying low‑calorie, high in fiber, potassium and antioxidants. Ideal for Asian cuisine lovers seeking a fresh, healthy ingredient. Great for quick meals.

$3.49 - $4.49

Shop now

Won
Awesome for my hotpot
JAX
small bag, good for 1 dish. fwiw not frozen, but refrigerated.
Tkla81
Small Bich
amdo.homecafe
Bamboo shoots are an essential ingredient in Tom Yum soup!
weee.9347193
Scallion shreds are essential for making hot and sour soup. I like to keep them on hand in the freezer so I can use them anytime.
cica
I bought it again because the last time I bought it, it tasted really good.
Candy Yu
Delicious! I've bought it many times.
weaver
The packaging was very careful and the quality was good.
PINKTWO2
This is my first time ordering, and it's crunchy and delicious.
Julie
Good value

#3

Aroy-D Bamboo Shoot tips in Water 19 oz

$2.39 - $4.29

Shop now

My
I buy 5-6 cans at a time to keep on hand.
My
We buy them often; they're crispy, easy to cook, and taste better than other types of bamboo shoots according to my family's taste.
LisaLisa
Can’t wait to eat it
anrod37
Good quality
Aphiset
Fast and beyond expectations!
ViVi
This is my first time buying this, I hope it tastes good and I don't have any disappointments.
Haiduong
These canned bamboo shoots are delicious and crispy.
peytonlemon244
Best in hot and sour soup!!
emeds96
Great product
ลณินช์ภัสร์
The first time I ordered with WEE, I was very impressed. The product was delivered with good packaging and everything was fresh and very good.

#4

999 Baby Bamboo Shoots in Water

Ideal for those seeking Bamboo Shoot, this product ensures freshness and quality. Its natural, crisp taste complements a variety of Asian dishes such as stir-fry or spring rolls. High in fiber and low in calories, it aligns with health-conscious dietary choices. Bamboo shoots are valued for their crunchy texture and slightly sweet flavor, making them a must-have kitchen staple.

$2.49 - $3.99

Shop now

weee.13949654
Boil the bamboo shoots and rinse them (several times) to remove toxins, then braise them with meat; it's delicious.
khanhdang10301
The bamboo shoots are delicious, I will buy them again.
hoathachthao2401
It’s so good
carol.weeeeee
Prefer in water than in brine.
lannhi.toong
It's incredibly delicious!
Vicky
Young bamboo shoots are delicious and convenient for stir-frying, braising meat, fish, etc.
Xuan
Bamboo shoots are delicious.
Natalia
Ordered this for the first time and they look great!
wahpala123
Was curious to try
Ladii
“ Spicy Steamed Bamboo Shoots with Pork.” Enjoy Steamed Bamboo Shoots with Pork made with the best Thai canned bamboo shoots. Young, tender, and free of any strong odor—they deliver a clean, perfect taste that elevates every bite.

#5

LianFeng Bamboo Shoots, Frozen 454 g

LianFeng's Bamboo Shoots are a versatile ingredient in Asian cuisine, adding a mild, subtly sweet flavor and natural crunch to stir-fry, curry, or soup. Being frozen, these bamboo shoots offer convenience as they are pre-cleaned, pre-cut, and ready-to-use. Stored at peak freshness, they retain their nutritional benefits, packing fiber, minerals, and low-calorie content, making them a nutritious addition to your dishes. Perfect for those who love authentic Asian cooking at home.

$3.49

Shop now

豬寶寶
These bamboo shoots are delicious and very tender.
Henry
Delicious young bamboo shoots
孙宜
I like this frozen bamboo shoot. Good for cooking anything!
Livia
I cooked shrimp wontons in my homemade chicken broth, then added bamboo shoots after the water boiled. They were very fresh and sweet. Thawing bamboo shoots in boiling water is the closest to cooking them fresh; do not refrigerate or thaw them at room temperature, as this will cause the ice to crystallize.
Daidan Lu
I especially love these bamboo shoots; they taste amazing when stir-fried with meat!
Hoa
The bamboo shoots were fine, the braised ones were tastier, but overall they were a little dry.
World
Good quality, still firm
x
I really wanted to eat braised pork and bamboo shoots, but I couldn't find fresh ones. This is great and very convenient. A few of the bamboo shoots were a bit old.

Popular recipes

Bamboo Shoot Stir-Fry

This stir-fry recipe combines the unique flavor and crunchy texture of bamboo shoots with classic Asian ingredients like soy sauce, garlic, and ginger. Serve it over steamed rice for a satisfying and simple meal.

Instant Pot Bamboo Shoot Curry

This flavorful curry recipe features tender bamboo shoots cooked in an aromatic blend of spices and coconut milk. The Instant Pot makes it quick and convenient, perfect for a comforting weeknight dinner.

Bamboo Shoot Rice Cooker Congee

Make a comforting and nourishing congee using a rice cooker. This recipe incorporates bamboo shoots, rice, and flavorful broth, resulting in a creamy and hearty dish that can be enjoyed for breakfast or as a light meal.

Spicy Bamboo Shoot Salad

Create a refreshing and spicy salad with bamboo shoots as the star ingredient. Toss them with chili, lime juice, and other Asian seasonings for a zesty and vibrant dish that pairs well with grilled meats or as a standalone appetizer.

Sweet and Sour Bamboo Shoot Stir-Fry

This sweet and sour stir-fry recipe showcases the versatility of bamboo shoots. Combined with bell peppers, pineapple chunks, and a tangy sauce, it creates a delightful blend of flavors that will satisfy your taste buds.

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Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

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Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

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Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Frequently asked questions

What are bamboo shoots?
Bamboo shoots are the edible shoots of the bamboo plant that are harvested before they grow into tall and woody stems.
How do bamboo shoots taste?
Bamboo shoots have a mild and slightly earthy flavor. They can absorb other flavors well when cooked with seasonings.
How do you cook bamboo shoots?
Bamboo shoots can be boiled, stir-fried, sautéed, or added to soups and stews. They are versatile and can be used in various recipes.
Can I freeze bamboo shoots?
Yes, you can freeze bamboo shoots. It is recommended to blanch them in boiling water before freezing to retain their quality.
Are all bamboo shoots edible?
Not all bamboo shoots are edible. Some species may contain toxins or be too fibrous for consumption. Choose the right variety for cooking.
Are bamboo shoots spicy?
Bamboo shoots themselves are not spicy, but they can be cooked with spicy ingredients or seasonings to add heat to a dish.
Can bamboo shoots help with weight loss?
Bamboo shoots are low in calories and high in fiber, which can help with weight loss by promoting feelings of fullness and aiding digestion.
Do bamboo shoots have any medicinal properties?
In traditional medicine, bamboo shoots are believed to have various health benefits, including anti-inflammatory and anti-cancer properties, but more research is needed.

Are bamboo shoots nutritious?
Yes, bamboo shoots are low in calories and fat, and they are a good source of fiber, vitamins, and minerals.
Are bamboo shoots safe to eat raw?
No, bamboo shoots are not safe to eat raw as they contain natural toxins. They need to be cooked before consumption.
How long do bamboo shoots last?
Fresh bamboo shoots can be stored in the refrigerator for up to two weeks. Canned bamboo shoots have a longer shelf life.
What dishes can I make with bamboo shoots?
Bamboo shoots are commonly used in Asian cuisine. They can be used in stir-fries, curries, spring rolls, soups, and salads.
Are canned bamboo shoots as good as fresh ones?
Canned bamboo shoots are a convenient option, but they may not have the same texture as fresh bamboo shoots. Fresh shoots generally have better flavor and texture.
Are bamboo shoots suitable for vegetarian and vegan diets?
Yes, bamboo shoots are suitable for vegetarian and vegan diets as they are plant-based and do not contain any animal products.
Can I eat bamboo shoots if I have a bamboo allergy?
If you have a known bamboo allergy, it is best to avoid eating bamboo shoots to prevent any allergic reactions or discomfort.
Where can I buy bamboo shoots?
You can buy it at Weee! Asian Market, www.sayweee.com.

Elly
Price is okay. One of the key ingredients for green curry.
weee.16113529
It fell down the stairs, but it was fine! I'm glad it has a long shelf life and keeps well.
愛米粒 *E*M*I*L*Y *
I've repurchased this brand of bamboo shoot strips many times.
pebgin
Great for spring rolls and Chinese-style stir-fries!
Momo
Canned food is very convenient. You can use it directly when cooking.
weee.15173854
This looks good no problem on the can
Kanyakorn
good quality
virginianw98
Good quality and convenient. Drain and boil them before use to get rid of the can odor. Wash them and drain. Then use in your recipe.
Jia
Looks good
白白
I stocked up on it because it tastes so good!
Won
Awesome for my hotpot
JAX
small bag, good for 1 dish. fwiw not frozen, but refrigerated.
Tkla81
Small Bich
amdo.homecafe
Bamboo shoots are an essential ingredient in Tom Yum soup!
weee.9347193
Scallion shreds are essential for making hot and sour soup. I like to keep them on hand in the freezer so I can use them anytime.
cica
I bought it again because the last time I bought it, it tasted really good.
Candy Yu
Delicious! I've bought it many times.
weaver
The packaging was very careful and the quality was good.
PINKTWO2
This is my first time ordering, and it's crunchy and delicious.
Julie
Good value
My
I buy 5-6 cans at a time to keep on hand.
My
We buy them often; they're crispy, easy to cook, and taste better than other types of bamboo shoots according to my family's taste.
LisaLisa
Can’t wait to eat it
anrod37
Good quality
Aphiset
Fast and beyond expectations!
ViVi
This is my first time buying this, I hope it tastes good and I don't have any disappointments.
Haiduong
These canned bamboo shoots are delicious and crispy.
peytonlemon244
Best in hot and sour soup!!
emeds96
Great product
ลณินช์ภัสร์
The first time I ordered with WEE, I was very impressed. The product was delivered with good packaging and everything was fresh and very good.
weee.13949654
Boil the bamboo shoots and rinse them (several times) to remove toxins, then braise them with meat; it's delicious.
khanhdang10301
The bamboo shoots are delicious, I will buy them again.
hoathachthao2401
It’s so good
carol.weeeeee
Prefer in water than in brine.
lannhi.toong
It's incredibly delicious!
Vicky
Young bamboo shoots are delicious and convenient for stir-frying, braising meat, fish, etc.
Xuan
Bamboo shoots are delicious.
Natalia
Ordered this for the first time and they look great!
wahpala123
Was curious to try
Ladii
“ Spicy Steamed Bamboo Shoots with Pork.” Enjoy Steamed Bamboo Shoots with Pork made with the best Thai canned bamboo shoots. Young, tender, and free of any strong odor—they deliver a clean, perfect taste that elevates every bite.
豬寶寶
These bamboo shoots are delicious and very tender.
Henry
Delicious young bamboo shoots
孙宜
I like this frozen bamboo shoot. Good for cooking anything!
Livia
I cooked shrimp wontons in my homemade chicken broth, then added bamboo shoots after the water boiled. They were very fresh and sweet. Thawing bamboo shoots in boiling water is the closest to cooking them fresh; do not refrigerate or thaw them at room temperature, as this will cause the ice to crystallize.
Daidan Lu
I especially love these bamboo shoots; they taste amazing when stir-fried with meat!
Hoa
The bamboo shoots were fine, the braised ones were tastier, but overall they were a little dry.
World
Good quality, still firm
x
I really wanted to eat braised pork and bamboo shoots, but I couldn't find fresh ones. This is great and very convenient. A few of the bamboo shoots were a bit old.
weee.12421637
My friend gave me a sample to try... I really liked it, so I bought it. It's great, everyone!
isabella
Bamboo shoot lovers rejoice! The soaked young bamboo shoots are tender with a slight crunch, absolutely delicious.